CBT Therapist Directory

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Erick Oduor, BACP

Experienced UK therapist focused on family and trauma

  • Family and trauma
  • Grief and loss
  • Self-esteem support

About Erick Oduor

Erick Oduor is credentialed in the United Kingdom and brings 16 years of professional experience supporting people through family conflicts, trauma and abuse, grief and loss, and challenges with motivation, self-esteem, and confidence. He holds the BACP credential, which denotes membership in the British Association for Counselling and Psychotherapy and reflects recognized professional training and standards.

Erick approaches each person as the expert of their own story, focusing on strengths that can be mobilized to address life’s difficulties. He understands that choosing therapy requires courage, and he aims to offer steady support and practical encouragement for those first steps toward change. His work emphasizes empowerment, helping clients identify values and goals while developing skills to manage relationship tensions, parenting concerns, emotional wounds from past abuse, or diminished self-worth.

In sessions he cultivates a collaborative atmosphere where coping strategies and personal meaning are explored together. Erick seeks to meet clients where they are, helping them regain a sense of agency and move toward a more fulfilling and happier life.

Areas of Expertise

Primary Focus

Also Specializes In

Stress, AnxietyRelationship issuesIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCoping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsNarcissismPersonality disordersPostpartum depressionPost-traumatic stressPrejudice and discriminationSelf-harmSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT)

Frequently Asked Questions

How much experience does Erick Oduor have?

Erick Oduor has 16 years of professional experience.

Is Erick Oduor a licensed therapist?

Yes. He holds the BACP credential, which indicates membership in the British Association for Counselling and Psychotherapy.

In which languages does Erick Oduor provide therapy?

Erick provides therapy in English.

Where is Erick Oduor located?

Erick is located in the United Kingdom.

How can I work with Erick Oduor as my therapist?

You can work with Erick through video calls, phone sessions, live chat, or text-based messaging.

Does Erick Oduor work with international clients?

Yes. Erick works with international clients.

How much does therapy with Erick Oduor cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Erick draws on Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Cognitive Behavioral Therapy (CBT) in his online practice. ACT focuses on helping people clarify their values and build psychological flexibility through acceptance and committed action - it can be helpful for anxiety, stress, and coping with difficult emotions. Attachment-Based Therapy explores how early relationship patterns influence current connections and emotional responses, making it useful for relationship difficulties, intimacy issues, and attachment wounds. CBT offers practical tools to identify and change unhelpful thoughts and behaviors, and is often used for depression, anxiety, and stress-related concerns.

Finding the right therapeutic approach is part of the work, and Erick treats that as a collaborative process. He will discuss goals, preferences, and needs with each client and tailor the approach accordingly, sometimes integrating techniques from different models to suit the individual.

Online sessions by video, phone, live chat, or text-based messaging provide flexibility and make it easier to fit therapy into busy schedules or across locations. These options allow clients to access licensed professionals from home or while managing work, family, or other commitments, supporting continuity of care during life transitions and practical challenges.

Ready to start therapy with Erick Oduor?

Take the first step toward a better you.