Eric Forster, LCSW
- Parenting support
- Career and executive coaching
- Compassion fatigue care
About Eric Forster
Eric approaches therapy from a strengths-based perspective, affirming that each person is the expert of their own story and that existing resources can be mobilized to address current struggles. He frames the decision to seek help as a courageous step toward greater satisfaction and well-being, and he offers steady guidance and practical support throughout that process.
With two decades of practice as an Illinois LCSW, Eric blends experience with a collaborative, respectful stance to help clients set goals and build skills for lasting change. His work emphasizes clear, goal-oriented support for people facing complex life demands, whether related to health systems, family roles, or professional responsibilities.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Eric Forster have?
Eric Forster has 20 years of professional experience.
Is Eric Forster a licensed therapist?
Yes. He holds the LCSW credential, which stands for Licensed Clinical Social Worker. His Illinois license is IL LCSW 149013231.
In which languages does Eric Forster provide therapy?
Eric Forster provides therapy in English.
Where is Eric Forster located?
Eric Forster is located in Illinois.
How can I work with Eric Forster as my therapist?
You can work with Eric Forster through video calls, phone sessions, live chat, or text-based messaging.
Does Eric Forster work with international clients?
Eric Forster does not currently work with international clients.
How much does therapy with Eric Forster cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Eric Forster
Eric integrates client-centered therapy and cognitive behavioral therapy (CBT) into his online work. Client-centered therapy emphasizes empathy, active listening, and meeting people where they are - helping clients explore their values and strengths to find their own solutions. CBT focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to reduce stress, manage anxiety, and improve daily functioning.
He also uses motivational interviewing, a collaborative approach that helps clarify personal goals and strengthen motivation for change. This method is especially useful for people weighing difficult choices or trying to build new habits over time.
Finding the right approach is part of the therapeutic process, and Eric collaborates with each person to determine which methods fit their needs, goals, and preferences. That shared process guides how sessions are structured and which tools are emphasized.
Online sessions offer practical flexibility - video calls, phone sessions, live chat, or text-based messaging make it easier to connect from home, work, or on the go. These options allow therapists and licensed professionals to tailor pace and format to what works best for each person, supporting consistent progress despite busy schedules or geographic constraints.