Emma Wright, BACP, NCPS
Warm, experienced counsellor for adult clients
- Compassionate and approachable
- Tailored therapeutic support
- Experienced with trauma
About Emma Wright
Emma Wright welcomes visitors to her profile with a warm, empathetic presence and an understanding of how daunting it can feel to choose a therapist. She practices with a commitment to tailoring therapy to each person’s needs rather than relying on a single approach, drawing on a range of therapeutic techniques to suit individual preferences and circumstances.
Emma trained to a degree level in counselling and psychotherapy and has been practising since 2016, working across diverse settings with clients aged 18 to 82. Over nine years she has supported people through stress, anxiety, relationship and family difficulties, trauma and abuse, depression, addictions, grief, issues around intimacy and sexuality, sleep problems, parenting and career concerns, and many other challenges.
Known for a warm, friendly and compassionate manner, Emma aims to create a space where a client’s voice is heard and their experiences are taken seriously. She brings professional credentials of BACP and NCPS to her work and draws on attachment-based, client-centred and cognitive approaches when shaping the therapy process. Emma focuses on collaborative, person-focused care and adapts methods to reflect each client’s goals, pace and preferences.
Emma trained to a degree level in counselling and psychotherapy and has been practising since 2016, working across diverse settings with clients aged 18 to 82. Over nine years she has supported people through stress, anxiety, relationship and family difficulties, trauma and abuse, depression, addictions, grief, issues around intimacy and sexuality, sleep problems, parenting and career concerns, and many other challenges.
Known for a warm, friendly and compassionate manner, Emma aims to create a space where a client’s voice is heard and their experiences are taken seriously. She brings professional credentials of BACP and NCPS to her work and draws on attachment-based, client-centred and cognitive approaches when shaping the therapy process. Emma focuses on collaborative, person-focused care and adapts methods to reflect each client’s goals, pace and preferences.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityCaregiver issues and stressCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Emma Wright have?
Emma Wright has nine years of professional experience in counselling and psychotherapy, practising since 2016.
Is Emma Wright a licensed therapist?
Yes. She holds professional credentials BACP and NCPS.
In which languages does Emma Wright provide therapy?
Emma Wright provides therapy in English.
Where is Emma Wright located?
Emma Wright is located in the United Kingdom.
How can I work with Emma Wright as my therapist?
You can work with Emma Wright through video calls, phone sessions, live chat, or text-based messaging.
Does Emma Wright work with international clients?
Yes, Emma Wright works with international clients.
How much does therapy with Emma Wright cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Options
Emma uses attachment-based therapy to explore how early relationships influence current patterns of connection and trust, helping clients who struggle with attachment, abandonment or relationship difficulties to identify and reshape those patterns. Cognitive Behavioral Therapy, or CBT, focuses on the links between thoughts, feelings and behaviours and is practical for addressing anxiety, depression, sleep problems and coping skills. Client-centered therapy emphasizes empathy, acceptance and collaboration, allowing clients to lead the pace and focus of sessions while the therapist offers support and reflection.Finding the right approach is part of the therapeutic journey. Emma works collaboratively with each person to identify which methods fit their needs, goals and preferences, adjusting techniques as the work unfolds so therapy remains aligned with the client’s priorities.
Online therapy with Emma can be delivered via video calls, phone sessions, live chat or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access licensed professionals from different locations, reduce travel time and allow clients to choose the format that best supports their engagement and consistency in therapy.