Emma Pereira, NCPS
- Anxiety and stress support
- Sleep and mood care
- International clients welcome
About Emma Pereira
Her practice blends evidence-informed techniques and compassionate, person-centered care. She draws on approaches such as cognitive behavioral therapy, mindfulness, acceptance and commitment therapy, client-centered methods, and motivational interviewing to tailor interventions to each client’s goals and preferences. This flexible mix allows her to address a wide range of concerns from mood and panic symptoms to relationship and workplace issues.
Emma emphasizes respect, sensitivity, and empathy in her work, creating space for clients to explore difficult feelings and discover practical strategies for change. She focuses on empowering people to build skills, strengthen resilience, and clarify life direction, and she welcomes clients seeking support both within the United Kingdom and internationally.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Emma Pereira have?
Emma Pereira has 17 years of professional experience.
Is Emma Pereira a licensed therapist?
Yes. Emma holds the NCPS credential, a professional qualification that reflects additional training and recognition in her field.
In which languages does Emma Pereira provide therapy?
Emma provides therapy in English.
Where is Emma Pereira located?
Emma is located in the United Kingdom.
How can I work with Emma Pereira as my therapist?
You can work with Emma Pereira through video calls, phone sessions, live chat, or text-based messaging.
Does Emma Pereira work with international clients?
Yes, Emma Pereira works with international clients.
How much does therapy with Emma Pereira cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support with Emma Pereira
Emma regularly uses Acceptance and Commitment Therapy (ACT) to help clients clarify their values and take committed action despite difficult thoughts or feelings - this approach is useful for anxiety, depression, and life transitions. Client-Centered Therapy underpins her practice as well, offering a respectful, nonjudgmental stance that emphasizes empathy and the client’s own capacity for growth - it is helpful for issues like self-esteem, relationship concerns, and life purpose. Cognitive Behavioral Therapy (CBT) provides practical tools to identify and change unhelpful thinking patterns and behaviors, making it effective for anxiety, panic, mood disorders, and sleep problems.Finding the right therapeutic approach is part of the process, and Emma works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She adapts techniques over time so therapy remains relevant and responsive to progress.
Online therapy with Emma offers flexible access to licensed professionals via video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit appointments into busy schedules, maintain continuity during life changes, and receive consistent support from wherever the client is located.