Emma Harvey, BACP

UK psychotherapist for stress, anxiety, and relationships

Evidence-based approaches
Works with adolescents and adults
Accepts international clients

About Emma Harvey

Emma Harvey is a UK-based registered psychotherapist who brings five years of experience supporting young people and adults through a wide range of mental health concerns. She works with depression, suicidal thoughts, self-harming behaviours, anxiety, anger, stress, low self-esteem, family and relationship difficulties, and issues related to gender and sexuality. Emma also supports people facing grief, trauma, parenting challenges, ADHD, eating concerns, and coping with significant life changes, among other difficulties.

She practises using a variety of evidence-informed models, including Cognitive Behavioural Therapy (CBT), solution-focused techniques, and person-centred work. CBT helps clients explore how thoughts, feelings and behaviours interact and offers practical strategies to change unhelpful patterns. Solution-focused and person-centred approaches prioritise the client’s strengths and goals, shaping conversations around what the person wants to achieve and building a collaborative pathway toward those aims.

Emma emphasises a collaborative therapeutic relationship, working alongside clients to find clarity, reduce distress, and support healing. She brings a calm, nonjudgmental presence and a goal-oriented focus, tailoring sessions to the needs and preferences of each person she supports. Emma is accepting new clients and is open to working with people from different locations, including international clients.

Areas of Expertise

Primary Focus

Stress, AnxietyAnger managementSelf esteem Depression ADHD

Also Specializes In

LGBTRelationship issuesFamily conflictsTrauma and abuse GriefEating disordersParenting issuesCoping with life changes

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Emma Harvey have?

Emma Harvey has five years of experience working in mental health.

Is Emma Harvey a licensed therapist?

Yes. Emma holds BACP, which is a professional membership with the British Association for Counselling and Psychotherapy.

In which languages does Emma Harvey provide therapy?

Emma provides therapy in English.

Where is Emma Harvey located?

Emma is located in the United Kingdom.

How can I work with Emma Harvey as my therapist?

You can work with Emma Harvey through video calls, phone sessions, live chat, or text-based messaging.

Does Emma Harvey work with international clients?

Yes, Emma Harvey works with international clients.

How much does therapy with Emma Harvey cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches for Online Therapy and Practical Support

Emma commonly integrates Client-Centred Therapy and Cognitive Behavioral Therapy (CBT) when working online. Client-Centred Therapy focuses on building a respectful, empathetic relationship that encourages clients to explore their thoughts and feelings at their own pace and supports personal growth and self-understanding. Cognitive Behavioral Therapy (CBT) helps clients identify and change unhelpful thought and behaviour patterns through structured techniques and practical exercises, which can be especially useful for anxiety, depression, and stress-related issues. She may also draw on Dialectical Behavior Therapy (DBT) skills when emotional regulation and distress tolerance are priorities, offering concrete tools for managing intense emotions and improving interpersonal effectiveness.

Finding the right approach is part of the therapeutic process, and Emma works collaboratively with each person to determine which methods best match their goals, preferences, and life circumstances. That collaborative exploration helps shape a personalised plan that can evolve over time.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support into busy schedules or across distances. These options allow licensed professionals and therapists to offer consistent, timely care and let clients choose the format that feels most comfortable and accessible for their needs.

Ready to start therapy with Emma Harvey?

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