CBT Therapist Directory

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Emily Schram, LPC, LPCC

New Mexico LPC focused on anxiety and relationships
  • Stress and anxiety
  • Relationship support
  • Trauma and grief

About Emily Schram

Emily Schram finds deep professional reward in accompanying people through meaningful change and toward a life they value. She works with adolescents and adults to reshape self-perception, build practical coping skills, and strengthen relationships so clients can access greater hope, calm, and satisfaction in daily life. Emily blends practical skill-building with empathy, helping clients tackle stress, anxiety, depression, grief, trauma, and relationship challenges while also addressing concerns like body image, fertility-related distress, postpartum mood changes, and identity-related topics.

Her clinical training includes Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and client-centered techniques, allowing her to tailor interventions to each person rather than using a one-size-fits-all model. Emily draws on solution-focused ideas to help clients set achievable goals and practice concrete steps between sessions.

Emily holds a Master of Counseling from the University of Mississippi and a B.A. in Psychology from the University of Memphis. She is credentialed as an LPC and an LPCC - Licensed Professional Counselor and Licensed Professional Clinical Counselor - and brings eight years of clinical experience in outpatient community and private clinic settings. Now based in New Mexico, she approaches therapy with warmth, patience, and a collaborative spirit, supporting people as they work toward clearer direction and more meaningful connection.

Areas of Expertise

Also Specializes In

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefSelf esteem

Additional Focus Areas

Body imageDivorce and separationFamily of origin issuesFamily problemsFertility issuesGuilt and shameLife purposePanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Emily Schram have?

Emily Schram has eight years of clinical experience.

Is Emily Schram a licensed therapist?

Yes, she holds these credentials: LPC, LPCC. License details: AZ LPC LPC-22569, NM LPCC CTB-2022-0694.

In which languages does Emily Schram provide therapy?

Therapy is provided in English.

Where is Emily Schram located?

Emily Schram is located in New Mexico.

How can I work with Emily Schram as my therapist?

You can work with Emily Schram through video calls, phone sessions, live chat, or text-based messaging.

Does Emily Schram work with international clients?

Emily Schram does not currently work with international clients.

How much does therapy with Emily Schram cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Emily Schram



Emily Schram uses Cognitive Behavioral Therapy to help clients identify and change unhelpful thoughts and behaviors - a practical approach that often helps with anxiety, depression, panic, and low self-esteem by teaching clear strategies to test and shift thinking patterns. Dialectical Behavior Therapy is offered to teach emotion regulation, distress tolerance, and interpersonal effectiveness skills - useful for people managing intense emotions, relationship conflicts, or patterns of self-harm and impulsivity. Solution-Focused Therapy is also part of her practice, emphasizing concrete goal-setting and small, attainable steps that build momentum toward desired changes.

Choosing the right approach is a collaborative process. Emily works with each person to assess needs, preferences, and goals, adapting methods over time so therapy stays relevant and effective for that individual. Clients and therapist together decide which techniques fit best and adjust as progress unfolds.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules or those who prefer remote care. These formats make it easier to attend regularly, maintain continuity during life transitions, and access licensed professionals from home or other convenient locations.

Ready to start therapy with Emily Schram?

Take the first step toward a better you.