Emily Meyers, LPC, LMHC
Trauma-informed therapist for whole-person healing
- Trauma and nervous system
- Chronic illness support
- Creative somatic tools
About Emily Meyers
Emily Meyers is a licensed therapist who blends trauma-informed care with attention to the nervous system and whole-person healing. She works with people navigating the impact of past experiences, chronic illness, and the intensity that can come with high sensitivity, offering a grounded and compassionate approach that honors both bodily experience and life complexity.
Her method combines traditional talk therapy with expressive practices such as art therapy and mindfulness, creating space for healing that is both creative and somatic. She supports clients in gently reconnecting with their nervous systems, processing trauma in paced and supported ways, and developing practical skills for emotional regulation, physical resilience, and greater self-trust.
Emily often supports individuals who feel stuck in cycles of anxiety, freeze, or overwhelm; those living with chronic or unexplained health concerns; people identifying as highly sensitive or emotionally intuitive; and those healing from developmental, relational, or complex trauma. Her work aims to honor scientific understanding alongside each person’s inner life, helping clients make sustainable, healthy changes.
She brings warmth, curiosity, and creativity to therapy, and holds LPC and LMHC credentials - LPC meaning Licensed Professional Counselor and LMHC meaning Licensed Mental Health Counselor. Emily centers a belief in each person’s capacity to heal at their own pace, and she invites those ready to explore this path to walk together toward renewed connection and meaning.
Her method combines traditional talk therapy with expressive practices such as art therapy and mindfulness, creating space for healing that is both creative and somatic. She supports clients in gently reconnecting with their nervous systems, processing trauma in paced and supported ways, and developing practical skills for emotional regulation, physical resilience, and greater self-trust.
Emily often supports individuals who feel stuck in cycles of anxiety, freeze, or overwhelm; those living with chronic or unexplained health concerns; people identifying as highly sensitive or emotionally intuitive; and those healing from developmental, relational, or complex trauma. Her work aims to honor scientific understanding alongside each person’s inner life, helping clients make sustainable, healthy changes.
She brings warmth, curiosity, and creativity to therapy, and holds LPC and LMHC credentials - LPC meaning Licensed Professional Counselor and LMHC meaning Licensed Mental Health Counselor. Emily centers a belief in each person’s capacity to heal at their own pace, and she invites those ready to explore this path to walk together toward renewed connection and meaning.
Areas of Expertise
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsGriefEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesAutism and Asperger SyndromeBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFertility issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Narrative Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy
Frequently Asked Questions
How much experience does Emily Meyers have?
Emily Meyers has 16 years of experience.
Is Emily Meyers a licensed therapist?
Yes. She holds the credentials LPC and LMHC. License details are MO LPC 2007035713 and WA LMHC LH61299563.
In which languages does Emily Meyers provide therapy?
Emily provides therapy in English.
Where is Emily Meyers located?
Emily is located in Missouri.
How can I work with Emily Meyers as my therapist?
You can work with Emily through video calls, phone sessions, live chat, or text-based messaging.
Does Emily Meyers work with international clients?
Emily Meyers does not currently work with international clients.
How much does therapy with Emily Meyers cost?
Costs can vary based on factors such as your location and Emily's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire used to match you with your therapist. Depending on Emily's availability, you can then schedule your first session, which may take place by phone, video call, live chat, or text-based messaging.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being controlled by them, and then take action guided by their values. It can be useful for anxiety, avoidance, and challenges that involve long-term coping, such as chronic illness or ongoing stress. Client-Centered Therapy emphasizes empathy, unconditional positive regard, and the client’s own capacity for growth; it supports building self-trust, processing life transitions, and strengthening self-esteem through an accepting therapeutic relationship. Dialectical Behavior Therapy (DBT) teaches practical skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be helpful for intense emotions, relationship strain, and patterns of emotional dysregulation.
Finding the right approach is part of the therapeutic process, and Emily collaborates with each person to determine what fits best. She draws on these methods and tailors them to a client’s needs, goals, and preferences so the work feels both effective and personally meaningful.
Online therapy provides flexible options such as video calls, phone sessions, live chat, or text-based messaging, making it easier to fit care into a busy life or to continue therapy while managing mobility or health concerns. These formats allow licensed professionals to offer consistent support, adapt session style to what a client finds most helpful, and maintain continuity of care across different settings.