Emily Mayback, LMHC
- Warm client-centered care
- Addiction and grief support
- Flexible online sessions
About Emily Mayback
Her practice is collaborative and goal-oriented; treatment plans are tailored to each person’s needs and priorities so progress aligns with realistic, individualized goals. She emphasizes meeting clients where they are and supporting the courage it takes to pursue a happier, healthier life. Emily brings passion for this work and a steady presence that helps people move through difficult moments toward meaningful change.
She typically responds at least once each morning and once each evening and does not respond to messages or schedule sessions on weekends so she can recharge. In situations of immediate danger or crisis, callers should contact local emergency services or call 911, or reach the national suicide prevention lifeline at 1-800-273-TALK (8255).
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Emily Mayback have?
Emily Mayback has 13 years of experience working in the human services and mental health field.
Is Emily Mayback a licensed therapist?
Yes. She is a Licensed Mental Health Counselor (LMHC). License details: NY LMHC 005232.
In which languages does Emily Mayback provide therapy?
Emily provides therapy in English.
Where is Emily Mayback located?
Emily is located in New York.
How can I work with Emily Mayback as my therapist?
You can work with Emily through video calls, phone sessions, live chat, or text-based messaging.
Does Emily Mayback work with international clients?
Yes, Emily Mayback works with international clients.
How much does therapy with Emily Mayback cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Emily integrates client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness practices to support clients in online sessions. Client-centered therapy focuses on empathy, respect, and collaboration - the therapist creates a supportive environment and follows the client’s priorities to build trust and explore personal goals. CBT helps identify unhelpful thinking and behavior patterns and teaches practical strategies to reduce anxiety, depression, and stress-related symptoms. Mindfulness therapy encourages present-moment awareness and gentle acceptance of difficult feelings, which can be useful for coping with stress, grief, and ongoing emotional challenges.Choosing the best approach is part of the therapeutic process. Emily works collaboratively with each person to assess needs, preferences, and goals and to adjust techniques as progress unfolds, involving clients in decisions about their care so the treatment fits their life and priorities.
Online therapy offers practical benefits for busy or geographically distant clients. Licensed professionals can meet by video call, phone, live chat, or text-based messaging, providing flexible scheduling and easier access to ongoing support without the need to travel. These options make it simpler to maintain consistent care and to integrate therapy into daily routines.