Dr. Emelda Phillip, LPC
- Stress and anxiety support
- Mindfulness and CBT techniques
- Short-term therapy options
About Dr. Emelda Phillip
Her approach blends wellness-based care with psychodynamic insight, cognitive behavioral techniques, and client-centered principles to help clients build practical skills and greater self-awareness. She offers mindfulness practices and brief, skills-oriented strategies alongside deeper exploration of patterns related to guilt, shame, codependency and life purpose. Dr. Phillip works collaboratively to cultivate a respectful, nonjudgmental space where thoughts and feelings can be explored and new coping strategies can be practiced.
She encourages clients who are ready to begin the work of change and acknowledges the courage it takes to start. Therapy is offered through a variety of remote formats to accommodate different needs and schedules.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Emelda Phillip have?
Dr. Emelda Phillip has 19 years of professional experience in psychotherapy.
Is Dr. Emelda Phillip a licensed therapist?
Yes. She is a Licensed Professional Counselor (LPC). License details - NJ LPC 37PC00895300.
In which languages does Dr. Emelda Phillip provide therapy?
Dr. Emelda Phillip provides therapy in English.
Where is Dr. Emelda Phillip located?
Dr. Emelda Phillip is located in New Jersey.
How can I work with Dr. Emelda Phillip as my therapist?
You can work with Dr. Emelda Phillip through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Emelda Phillip work with international clients?
Dr. Emelda Phillip does not currently work with international clients.
How much does therapy with Dr. Emelda Phillip cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Dr. Emelda Phillip uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thinking patterns and develop practical skills for managing symptoms like anxiety and low mood. CBT focuses on changing thoughts and behaviors to reduce distress and improve daily functioning.
She also practices Client-Centered Therapy, which prioritizes empathetic listening and collaboration so clients feel heard and supported while exploring their goals. This approach is particularly useful for building self-esteem and improving relationships.
Mindfulness Therapy is incorporated to teach simple awareness and grounding exercises that reduce reactivity and enhance coping during stressful moments. These practices can complement other techniques and support emotional regulation.
Finding the right approach is part of the therapeutic work - Dr. Phillip collaborates with each person to tailor methods based on their needs, goals and preferences. She guides clients in trying different strategies to determine what fits best.
Online therapy with Dr. Phillip is offered via video calls, phone sessions, live chat and text-based messaging, providing flexibility for busy schedules and varied comfort levels. These remote options make it easier to access consistent support from licensed professionals while maintaining routines and responsibilities.
Ready to start therapy with Dr. Emelda Phillip?
Take the first step toward a better you.