Elyse Alleman, LPC
- Addictions and grief
- CBT and mindfulness
- Family and relationships
About Elyse Alleman
Her approach blends person-centered care with a holistic view that takes into account physical, mental, emotional, social, and spiritual needs. Elyse aims to give clients the reins to guide their progress while offering respectful insight, validation, and compassionate support without judgment or stigma. She integrates evidence-informed techniques such as cognitive behavioral and mindfulness strategies alongside motivational interviewing and narrative methods to tailor care to each person's goals and circumstances.
Elyse works from Pennsylvania and focuses on practical, collaborative steps that promote recovery, growth, and improved coping. She recognizes the courage it takes to seek help and is committed to helping individuals navigate change with clarity and resilience.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Elyse Alleman have?
Elyse Alleman has 16 years of experience working in the helping field and providing counseling to individuals across a range of concerns.
Is Elyse Alleman a licensed therapist?
Yes. She holds the credential LPC - Licensed Professional Counselor. License details: PA LPC PC009647.
In which languages does Elyse Alleman provide therapy?
Elyse provides therapy in English.
Where is Elyse Alleman located?
Elyse is located in Pennsylvania.
How can I work with Elyse Alleman as my therapist?
You can work with Elyse Alleman through video calls, phone sessions, live chat, or text-based messaging.
Does Elyse Alleman work with international clients?
Elyse Alleman does not currently work with international clients.
How much does therapy with Elyse Alleman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support
Client-Centered Therapy places the individual at the center of care, emphasizing empathy, active listening, and collaboration so clients set the pace and goals for change. It helps with a wide range of concerns where validation and personal empowerment are important.
Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thinking and behavior patterns. It is practical and goal-oriented, often used for anxiety, depression, stress, and coping with life changes.
Mindfulness Therapy teaches skills for staying present and observing thoughts and emotions with less reactivity. These practices can reduce rumination, improve emotional regulation, and complement other therapeutic work.
Choosing the right approach is part of the therapeutic process. Elyse Alleman works collaboratively with clients to determine which methods fit their needs, goals, and preferences, and she adapts strategies over time as progress unfolds.
Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and receive timely support from therapists who use evidence-informed approaches.