CBT Therapist Directory

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Eloise Jimenez, BACP

Integrative counsellor supporting life changes
  • Stress and anxiety
  • Relationship support
  • Grief and loss

About Eloise Jimenez

Eloise Jimenez is an integrative counsellor based in the United Kingdom with three years of professional counselling experience and membership of the BACP, the British Association for Counselling and Psychotherapy. She draws on a mix of person-centred, behavioural, cognitive, psychodynamic and solution-focused methods to tailor support to each person she works with. Outside her counselling practice she has spent six years supporting and advocating for people with neurodiversity and physical disabilities, which informs a thoughtful, accessible approach to care.

Sessions with Eloise are collaborative and guided by the client’s own goals and values. She aims to help people recognise and build on their existing strengths, restore confidence to face challenges independently, and develop practical ways to manage stress, anxiety, relationship difficulties, grief and changes in life. Eloise views each person as the expert on their own experience and works alongside them to explore emotions, values and patterns that matter to their wellbeing. Her practice also addresses issues such as self-esteem, attachment concerns, communication difficulties and coping with chronic illness or disability, adapting methods to reflect individual needs and preferences.

Areas of Expertise

Additional Focus Areas

Attachment issuesAutism and Asperger SyndromeAvoidant personalityChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousySelf-harmSelf-loveSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Eloise Jimenez have?

Eloise Jimenez has three years of counselling experience.

Is Eloise Jimenez a licensed therapist?

Yes. She holds BACP, a professional membership with the British Association for Counselling and Psychotherapy.

In which languages does Eloise Jimenez provide therapy?

Therapy with Eloise is offered in English.

Where is Eloise Jimenez located?

Eloise is located in the United Kingdom.

How can I work with Eloise Jimenez as my therapist?

You can work with Eloise through video calls, phone sessions, live chat, or text-based messaging.

Does Eloise Jimenez work with international clients?

Eloise Jimenez does not currently work with international clients.

How much does therapy with Eloise Jimenez cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online sessions with Eloise Jimenez

Client-Centred Therapy focuses on creating a supportive, non-directive environment where the therapist follows the client’s lead, reflecting and clarifying feelings to help build self-understanding and self-worth; it can be especially helpful for issues like self-esteem, relationship concerns and coping with life changes.

Cognitive Behavioral Therapy, or CBT, works by identifying unhelpful thinking patterns and practical behaviour changes; it is commonly used to address anxiety, stress and low mood by teaching skills to reframe thoughts and try new coping strategies.

Solution-Focused Therapy is future-oriented and goal driven, concentrating on strengths and small, achievable steps to move toward desired changes; it can be useful when clients want practical, short-term ways to resolve specific problems.

Finding the right approach is part of the therapeutic process. Eloise collaborates with each person to choose and adapt methods based on their needs, goals and preferences, and she stays flexible so the plan can change as progress unfolds.

Online therapy options include video calls, phone sessions, live chat and text-based messaging, which allow sessions to fit around work, family and mobility needs. These formats offer greater scheduling flexibility and make it easier to maintain continuity of care with licensed professionals and therapists from different locations, while supporting a range of communication styles and practical preferences.

Ready to start therapy with Eloise Jimenez?

Take the first step toward a better you.