CBT Therapist Directory

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Ellie Pulley, NCPS

Compassionate counsellor for anxiety and trauma
  • Stress and anxiety
  • Addiction support
  • Relationship help

About Ellie Pulley

Ellie Pulley is a counselling professional with 11 years of experience supporting people through a wide range of life challenges. She brings a warm, non-judgmental and informal style to sessions, creating an interactive space where clients can explore difficult feelings at a comfortable pace. Ellie holds the NCPS credential, which indicates specialized training in counselling and psychotherapy.

She understands that reaching out for support can feel daunting and acknowledges the courage it takes to be vulnerable; she speaks from lived understanding and professional experience. Her practice blends Cognitive Behavioral Therapy with client-centred principles to tailor treatment plans that reflect each person’s unique needs and goals. Sessions are shaped collaboratively so that practical skills, insight, and personal values all inform the path forward.

Ellie specialises in helping people with stress, anxiety, addictions, trauma and abuse, self-esteem concerns, depression, relationship and family issues, grief, intimacy-related difficulties, and sleep problems. She also works with parenting challenges, anger, career transitions, bipolar-related coping, and compassion fatigue, alongside focused areas such as abandonment and attachment issues, body image, codependency, domestic violence, and substance-related problems.

Throughout the therapeutic journey she aims to support and empower clients toward more fulfilling, sustainable change, accompanying them step by step as they work toward the outcomes they hope to achieve.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Ellie Pulley have?

Ellie Pulley has 11 years of experience working with clients on a range of mental health and life challenges.

Is Ellie Pulley a licensed therapist?

Yes. Ellie Pulley holds the NCPS credential, which indicates training in counselling and psychotherapy. No further license details were provided.

In which languages does Ellie Pulley provide therapy?

Ellie provides therapy in English.

Where is Ellie Pulley located?

Ellie is located in the United Kingdom.

How can I work with Ellie Pulley as my therapist?

You can work with Ellie Pulley through video calls, phone sessions, live chat, or text-based messaging.

Does Ellie Pulley work with international clients?

Yes, Ellie Pulley works with international clients.

How much does therapy with Ellie Pulley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Ellie integrates Cognitive Behavioral Therapy and client-centred work to help clients build practical skills and deepen self-understanding. CBT focuses on identifying unhelpful thinking patterns and developing concrete strategies to reduce symptoms of anxiety, depression, and stress. Client-centred therapy emphasizes empathy, acceptance, and collaboration, helping clients feel heard while they explore values, relationships, and self-worth. Ellie also uses attachment-based principles when relevant, addressing patterns that stem from early relationships and helping people improve connection, trust, and intimacy.

Deciding on the right approach is a collaborative process. Ellie works with each person to assess needs, preferences, and goals, adjusting techniques over time so therapy fits the individual rather than imposing a fixed method.

Online therapy offers flexible options that suit many lifestyles - video calls, phone sessions, live chat, or text-based messaging allow continuity of care across locations and schedules. These formats make it easier to maintain regular contact with licensed professionals, practice skills between sessions, and access support when making meaningful changes in daily life.

Ready to start therapy with Ellie Pulley?

Take the first step toward a better you.