Ellen Penny-Brookes, BACP
Psychodynamic counsellor and person-centred practitioner
- Psychodynamic therapy
- Person-centred care
- Trauma-informed support
About Ellen Penny-Brookes
Ellen Penny-Brookes is a UK-based counsellor with over five years of clinical practice, combining psychodynamic training with person-centred principles to support adults, children and adolescents. She earned a master’s degree with distinction in Psychodynamic Counselling from Essex University and a Post Graduate Certificate in Person-Centred Counselling from the University of East Anglia, qualifications that inform a reflective and relationship-focused approach to therapy.
She is registered and accredited with the British Association of Counsellors and Psychotherapists (BACP), registration number 385502, which denotes membership of the UK professional body for counsellors and psychotherapists. Ellen works from private practice and offers consultations both in person and remotely by video, voice call and messaging to accommodate different needs and circumstances.
Her experience covers a wide range of presenting issues. She regularly works with people facing anxiety, burnout and low self-esteem, as well as depression, relationship difficulties, trauma, loneliness, loss and grief, and childhood or adolescent concerns. Other areas of focus include eating and sleeping difficulties, addiction, parenting stress, anger, ADHD and challenges around identity and attachment.
Grounded in psychodynamic thinking, Ellen pays attention to how early experiences and unconscious patterns influence current feelings and relationships. She combines that perspective with a person-centred stance that values compassion, sensitivity and collaborative tailoring of dialogue and treatment. Ellen aims to guide, support and empower people as they work toward deeper understanding and more fulfilling ways of living.
She is registered and accredited with the British Association of Counsellors and Psychotherapists (BACP), registration number 385502, which denotes membership of the UK professional body for counsellors and psychotherapists. Ellen works from private practice and offers consultations both in person and remotely by video, voice call and messaging to accommodate different needs and circumstances.
Her experience covers a wide range of presenting issues. She regularly works with people facing anxiety, burnout and low self-esteem, as well as depression, relationship difficulties, trauma, loneliness, loss and grief, and childhood or adolescent concerns. Other areas of focus include eating and sleeping difficulties, addiction, parenting stress, anger, ADHD and challenges around identity and attachment.
Grounded in psychodynamic thinking, Ellen pays attention to how early experiences and unconscious patterns influence current feelings and relationships. She combines that perspective with a person-centred stance that values compassion, sensitivity and collaborative tailoring of dialogue and treatment. Ellen aims to guide, support and empower people as they work toward deeper understanding and more fulfilling ways of living.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefEating disordersSleeping disordersParenting issuesAnger managementDepressionCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesBody imageCaregiver issues and stressCo-morbidityCommitment issuesCommunication problemsDissociationDivorce and separationEating and food-related issuesEmptinessFamily problemsGender dysphoriaGuilt and shameIsolation / lonelinessLife purposeMidlife crisisObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Ellen Penny-Brookes have?
Ellen Penny-Brookes has 5 years of professional experience working as a counsellor.
Is Ellen Penny-Brookes a licensed therapist?
Yes. She is registered and accredited with the British Association of Counsellors and Psychotherapists (BACP), registration number 385502.
In which languages does Ellen Penny-Brookes provide therapy?
Therapy with Ellen Penny-Brookes is provided in English.
Where is Ellen Penny-Brookes located?
She is based in the United Kingdom.
How can I work with Ellen Penny-Brookes as my therapist?
You can work with Ellen Penny-Brookes through video calls, phone sessions, live chat, or text-based messaging.
Does Ellen Penny-Brookes work with international clients?
Ellen Penny-Brookes does not currently work with international clients.
How much does therapy with Ellen Penny-Brookes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Psychodynamic therapy examines how early experiences, unconscious feelings and long-standing patterns shape current emotions and relationships. It helps people explore why they respond to situations in certain ways and can be useful for depression, relationship issues, attachment concerns and persistent emotional patterns.Client-centred therapy focuses on an accepting, non-judgemental therapeutic relationship in which the person’s own perspective guides the work. This approach supports self-exploration, self-esteem and decision making and is often helpful for stress, low self-worth and navigating life transitions.
Trauma-focused work concentrates on understanding and processing the effects of traumatic events, aiming to reduce distressing symptoms and improve day-to-day coping. It is applied when past experiences continue to interfere with current functioning and relationships.
Finding the right approach is part of the therapeutic process. Ellen works collaboratively with each person to identify which methods fit best with their needs, goals and preferences, and adjusts the plan as therapy progresses to ensure a good match between therapist and client.
Online therapy offers flexible options such as video calls, phone sessions, live chat and text-based messaging, making it easier to access support around work, family or mobility constraints. These formats allow therapists and licensed professionals to maintain continuity of care, accommodate different communication styles and make scheduling more manageable.
Ready to start therapy with Ellen Penny-Brookes?
Take the first step toward a better you.