Ellen Grant, LCSW
- CBT and talk therapy
- Workplace and career issues
- Women and leadership
About Ellen Grant
Ellen’s counseling approach emphasizes Cognitive Behavior Therapy, also described as talk therapy, to help clients examine thought patterns, shift unhelpful behaviors, and develop concrete coping strategies. Her long career includes service on nonprofit boards and active involvement with the National Association of Social Work at local, state, and national levels, experience that informs a thoughtful and informed practice.
Colleagues and clients benefit from Ellen’s reputation as an empathetic listener who treats everyone with respect. She frames progress as steady effort - like running a marathon one mile at a time or climbing a tall flight of stairs - and commits to walking alongside clients as they work toward their goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Ellen Grant have?
Ellen Grant has 29 years of experience in social work and counseling.
Is Ellen Grant a licensed therapist?
Yes. Ellen Grant holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as NY LCSW 019331.
In which languages does Ellen Grant provide therapy?
Ellen Grant provides therapy in English.
Where is Ellen Grant located?
Ellen Grant is located in New York.
How can I work with Ellen Grant as my therapist?
You can work with Ellen Grant through video calls, phone sessions, live chat, or text-based messaging.
Does Ellen Grant work with international clients?
Ellen Grant does not currently work with international clients.
How much does therapy with Ellen Grant cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
CBT and Talk Therapy Delivered Online
Ellen Grant uses Cognitive Behavioral Therapy (CBT) as a foundation for online work. CBT helps people identify patterns of thinking that contribute to stress and anxiety and then learn practical skills to change unhelpful thoughts and behaviors. This approach is often helpful for managing mood concerns, anxiety, and everyday stressors.She also draws on talk therapy principles, offering a reflective, conversational space to explore workplace and career issues, leadership concerns, and personal challenges. Talk therapy supports processing emotions, clarifying goals, and strengthening communication and coping strategies.
Choosing the right approach is a collaborative process. Ellen works with clients to assess needs, preferences, and goals, then tailors methods so the work fits the person rather than forcing a single technique.
Online therapy formats - including video calls, phone sessions, live chat, and text-based messaging - increase flexibility and accessibility. These options make it easier to fit appointments into a busy schedule, maintain continuity of care across transitions, and engage with licensed professionals from a range of locations while working toward meaningful change.