Elizabeth Windley, LCSW
- Grief and loss
- Anxiety and depression
- 35 years experience
About Elizabeth Windley
Her approach is rooted in respect, sensitivity, and compassion, and she individualizes each session to match a person's goals and circumstances. Using practical strategies informed by Cognitive Behavioral Therapy, she helps clients build confidence, manage difficult emotions, and develop skills for healthier coping. Elizabeth places emphasis on collaboration and empowerment so clients feel supported as they take steps toward a more fulfilling life.
She offers flexible ways to work together, including video calls, phone sessions, live chat, and text-based messaging, and she accepts both local and international clients. Elizabeth aims to create a steady, encouraging therapeutic partnership that helps people move forward with greater clarity and resilience.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Elizabeth Windley have?
Elizabeth Windley has 35 years of experience.
Is Elizabeth Windley a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are TN LCSW 3399.
In which languages does Elizabeth Windley provide therapy?
Elizabeth provides therapy in English.
Where is Elizabeth Windley located?
Elizabeth is located in Tennessee.
How can I work with Elizabeth Windley as my therapist?
You can work with Elizabeth through video calls, phone sessions, live chat, or text-based messaging.
Does Elizabeth Windley work with international clients?
Yes, Elizabeth Windley works with international clients.
How much does therapy with Elizabeth Windley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
CBT Informed Care and Online Access
Elizabeth uses Cognitive Behavioral Therapy (CBT) to help clients identify and change unhelpful thoughts and behaviors. CBT focuses on practical skills - such as reframing negative thinking, testing assumptions, and building small habits - that can reduce symptoms of anxiety, depression, and stress and improve day-to-day functioning.Finding the right therapeutic approach is part of the process and Elizabeth works collaboratively with each person to determine what will be most helpful. She discusses goals, preferences, and life circumstances and adjusts methods over time so treatment aligns with the client’s needs and values.
Online therapy offers flexibility for people with busy schedules, mobility limits, or geographic distance. Sessions can take place by video call, phone, live chat, or text-based messaging, allowing clients to choose what works best in the moment. This range of options makes it easier to maintain continuity of care and access licensed professionals from wherever the client is located, supporting steady progress toward their goals.