Elizabeth Wilson, LCMHC
- 18 years experience
- Client-centered approach
- Online and flexible sessions
About Elizabeth Wilson
Her practice emphasizes individualized care that attends to each person’s unique history and goals. Elizabeth works with individuals facing social anxiety, workplace challenges, mood disorders, and questions about life purpose, and she brings focused experience in trauma recovery, family conflict, addiction support, and personal development. She also supports clients with issues related to parenting, ADHD, sleep difficulties, and coping with major life changes.
Clients can expect a supportive, non-judgmental environment where emotions are explored and practical coping strategies are developed. Elizabeth integrates therapy methods to fit the situation, helping people build resilience, improve relationships, and make meaningful changes over time. Whether the need is short-term problem solving or longer-term personal growth, she offers steady professional guidance and empathy throughout the therapeutic journey.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Elizabeth Wilson have?
Elizabeth Wilson has 18 years of experience.
Is Elizabeth Wilson a licensed therapist?
Yes, she holds the credential LCMHC. License details: NC LCMHC 7171.
In which languages does Elizabeth Wilson provide therapy?
English.
Where is Elizabeth Wilson located?
North Carolina.
How can I work with Elizabeth Wilson as my therapist?
You can work with Elizabeth Wilson through video calls, phone sessions, live chat, or text-based messaging.
Does Elizabeth Wilson work with international clients?
Elizabeth Wilson does not currently work with international clients.
How much does therapy with Elizabeth Wilson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Flexible Online Care
Elizabeth Wilson commonly draws on Client-Centered Therapy, Cognitive Behavioral Therapy, and Mindfulness Therapy in her online practice. Client-Centered Therapy emphasizes empathy and collaboration, allowing clients to explore their feelings at their own pace while the therapist supports the client’s self-discovery and personal growth. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to manage anxiety, depression, and stress. Mindfulness Therapy teaches present-moment awareness and gentle attention to thoughts and sensations, which can help with emotional regulation, stress reduction, and improving sleep and focus.
Finding the right mix of approaches is part of the therapeutic process, and Elizabeth works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She tailors techniques so therapy feels useful and relevant to everyday life.
Online therapy offers practical flexibility for people with busy schedules, caregiving responsibilities, or mobility limits. Video calls, phone sessions, live chat, and text-based messaging let clients engage in therapy from home or while traveling, making it easier to maintain regular contact with licensed professionals and continue progress despite life’s demands.