Elizabeth Smith, LPC
- Client-centered care
- CBT and solution-focused
- Works with all ages
About Elizabeth Smith
She uses a blend of person-centered techniques, cognitive behavioral strategies, and solution-focused tools, adapting her approach to match each individual’s needs. That flexibility supports work with a wide range of ages and life stages, from younger clients to adults navigating parenting, career shifts, grief, and other stressors. Elizabeth is open-minded and encourages people to share the personal material that matters to them.
As an LPC - a Licensed Professional Counselor with state authorization to provide counseling - she emphasizes a cooperative process in which therapist and client work together toward realistic goals. Elizabeth invites prospective clients to explore their priorities and to take steps toward well-being with support, practical skills, and a respectful therapeutic relationship.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Elizabeth Smith have?
Elizabeth Smith has 8 years of experience.
Is Elizabeth Smith a licensed therapist?
Yes. Elizabeth Smith holds the LPC credential. License details: TX LPC 79981.
In which languages does Elizabeth Smith provide therapy?
She provides therapy in English.
Where is Elizabeth Smith located?
She is located in Texas.
How can I work with Elizabeth Smith as my therapist?
You can work with Elizabeth Smith through video calls, phone sessions, live chat, or text-based messaging.
Does Elizabeth Smith work with international clients?
Elizabeth Smith does not currently work with international clients.
How much does therapy with Elizabeth Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Elizabeth Smith draws from client-centered therapy and cognitive behavioral therapy to guide online work. Client-centered therapy emphasizes empathy, active listening, and a nonjudgmental partnership - an approach that helps people explore values, identity, and relationship concerns while feeling heard. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thought and behavior patterns and developing practical strategies to reduce anxiety, depression, and stress-related symptoms.She also integrates elements of dialectical behavior therapy (DBT) when clients need skills for regulating intense emotions and improving interpersonal effectiveness - useful for relationship conflicts, anger, and overwhelming stress. Choosing the right approach is treated as a collaborative process; Elizabeth will work with each person to determine which methods fit their goals, preferences, and the challenges they bring to therapy.
Online sessions by video call, phone, live chat, or text-based messaging offer flexibility for busy schedules, caregiving responsibilities, and clients in different parts of Texas. These remote options make it easier to maintain continuity of care, try short check-ins between sessions, and access licensed professionals without adding travel time.