Elizabeth Sims, LPC
- Stress and anxiety support
- Grief and loss support
- Strengths-based collaborative care
About Elizabeth Sims
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Elizabeth Sims have?
Elizabeth Sims has 4 years of professional experience.
Is Elizabeth Sims a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. Her license details are TX LPC 79026.
In which languages does Elizabeth Sims provide therapy?
Elizabeth provides therapy in English.
Where is Elizabeth Sims located?
Elizabeth is located in Texas.
How can I work with Elizabeth Sims as my therapist?
You can work with Elizabeth through video calls, phone sessions, live chat, or text-based messaging.
Does Elizabeth Sims work with international clients?
Elizabeth Sims does not currently work with international clients.
How much does therapy with Elizabeth Sims cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online Therapeutic Approaches and Flexible Care
Elizabeth uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thinking patterns and develop practical skills for managing stress, anxiety, and depressive symptoms. CBT emphasizes concrete steps and practice between sessions to create measurable change.Mindfulness Therapy is offered to teach present-focused awareness and self-compassion techniques that can reduce reactivity to difficult emotions and improve emotional regulation. These skills can be helpful for managing anger, rumination, and stress.
Solution-Focused Therapy centers on clients' strengths and short-term goals, helping them build on what already works and identify small, achievable steps toward change. This approach can be especially useful for addressing communication problems, impulsivity, and specific day-to-day challenges.
Finding the right approach is part of the therapeutic journey, and Elizabeth works collaboratively with clients to determine which methods best match their needs, goals, and personal preferences. Licensed professionals can adapt these approaches to online formats, and the therapist will tailor the plan as progress unfolds.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into a busy schedule, maintain continuity of care, and access support from different locations while working with a therapist whose methods align with each client's priorities.