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Elizabeth Penelope Jacobo, LCSW

Compassionate LCSW for adults and caregivers
  • Older adult care
  • Caregiver support
  • Mindfulness and CBT

About Elizabeth Penelope Jacobo

Elizabeth Penelope Jacobo is a licensed clinical social worker practicing in California who brings focused experience supporting older adults, caregivers, and adults living with mental illness. She has worked extensively with people facing stress and anxiety, family conflict, grief and loss, and depression, and she has developed particular expertise assisting caregivers who are experiencing burnout. Elizabeth approaches care with respect, sensitivity, and compassion, creating a therapeutic environment that values each person’s lived experience.

Her clinical work centers on exploring thoughts and behaviors while incorporating mindfulness practices to build coping skills and insight. As a Licensed Clinical Social Worker (LCSW), she tailors conversations and treatment plans to reflect each client’s specific needs and goals, adjusting methods when necessary to support lasting change. Elizabeth understands that meaningful progress can take time, and she commits to guiding and supporting clients through the therapeutic process.

Taking the first step toward therapy often requires courage, and Elizabeth honors that decision by offering steady, person-centered support from the initial intake onward.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsGriefDepressionCompassion fatigue

Additional Focus Areas

Aging and geriatric issuesCaregiver issues and stressHospice and end-of-life counselingIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPhobiasPostpartum depressionSocial anxiety and phobia

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Elizabeth Penelope Jacobo have?

Elizabeth Penelope Jacobo has 3 years of experience.

Is Elizabeth Penelope Jacobo a licensed therapist?

Yes. She holds the credential LCSW which stands for Licensed Clinical Social Worker. License details: CA LCSW 80614.

In which languages does Elizabeth Penelope Jacobo provide therapy?

She provides therapy in English.

Where is Elizabeth Penelope Jacobo located?

She is located in California.

How can I work with Elizabeth Penelope Jacobo as my therapist?

You can work with Elizabeth Penelope Jacobo through video calls, phone sessions, live chat, or text-based messaging.

Does Elizabeth Penelope Jacobo work with international clients?

Elizabeth Penelope Jacobo does not currently work with international clients.

How much does therapy with Elizabeth Penelope Jacobo cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Accessible Online Support

Elizabeth commonly uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thought patterns and behaviors. CBT is practical and goal-oriented, and it can be useful for stress, anxiety, depression, and mood-related concerns. She also integrates Mindfulness Therapy, which teaches present-moment awareness and stress-reduction techniques that can support emotional regulation and resilience. When motivation and committed change are central goals, Elizabeth may draw on Motivational Interviewing to explore a client’s values and strengthen readiness for change.

Finding the right approach is part of the therapeutic process, and Elizabeth works collaboratively with clients to determine which methods best match their needs, goals, and preferences. Licensed professionals like her adapt strategies over time so therapy remains responsive and meaningful.

Online therapy with Elizabeth is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexible options that fit different schedules and comfort levels. These formats make it easier to maintain continuity of care, attend sessions from home, and access support when life feels busy or overwhelming.

Ready to start therapy with Elizabeth Penelope Jacobo?

Take the first step toward a better you.