CBT Therapist Directory

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Elizabeth Meyer, LCSW

Licensed LCSW specializing in trauma and anxiety
  • Trauma informed care
  • Evidence based approaches
  • Support for life changes

About Elizabeth Meyer

Elizabeth Meyer is a Licensed Clinical Social Worker (LCSW) practicing in North Dakota who brings focused experience supporting people navigating anxiety, grief, trauma, mood concerns, and life transitions. She works with individuals facing stress, self-esteem struggles, attachment and abandonment issues, codependency, and challenges related to divorce or separation, tailoring care to each person’s history and goals. Elizabeth has specialized training to assist those who have experienced trauma and who are managing trauma-related symptoms, and she applies a trauma-informed, strength-based, person-centered approach to her work.

She completed both a Bachelor of Science in Social Work (B.S.S.W.) and a Master of Social Work (M.S.W.) at the University of North Dakota, along with minors in American Indian Studies and Chemical Dependency. Her clinical training includes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and brief cognitive-behavioral therapy for suicide prevention. She has also pursued additional trauma-focused education and training to better support clients working through difficult experiences.

Elizabeth seeks to create a supportive, collaborative environment that centers each person’s strengths and priorities. She recognizes the courage it takes to seek support and aims to help clients develop practical coping skills, increase self-compassion, and move toward meaningful changes in their lives.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesCodependencyCommunication problemsDivorce and separationEmptinessGuilt and shameIsolation / lonelinessMood disordersPost-traumatic stressSelf-loveYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Elizabeth Meyer have?

Elizabeth Meyer has 5 years of experience.

Is Elizabeth Meyer a licensed therapist?

Yes, she holds the credential LCSW. License details: ND LCSW 5725.

In which languages does Elizabeth Meyer provide therapy?

Elizabeth Meyer provides therapy in English.

Where is Elizabeth Meyer located?

Elizabeth Meyer is located in North Dakota.

How can I work with Elizabeth Meyer as my therapist?

You can work with Elizabeth Meyer through video calls, phone sessions, live chat, or text-based messaging.

Does Elizabeth Meyer work with international clients?

Elizabeth Meyer does not currently work with international clients.

How much does therapy with Elizabeth Meyer cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Elizabeth Meyer draws from client-centered therapy, cognitive behavioral therapy (CBT), and EMDR to tailor online care to each person’s needs. Client-centered therapy emphasizes a respectful, collaborative relationship where the therapist listens closely and supports the client’s own insights and goals - this approach is helpful for building self-esteem, processing life transitions, and strengthening communication skills.

CBT is a practical, skills-focused approach that helps people identify unhelpful thinking patterns and develop alternative ways of coping. It is often useful for anxiety, mood challenges, and learning concrete tools for everyday stress. EMDR is a trauma-focused method that supports processing distressing memories and reducing their ongoing emotional impact, offering another option for people working through trauma-related symptoms.

Finding the right approach is part of the therapeutic process, and Elizabeth collaborates with each client to determine what fits best based on needs, goals, and personal preferences. Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit care into a busy life, maintain continuity during transitions, and access consistent support from licensed professionals.

Ready to start therapy with Elizabeth Meyer?

Take the first step toward a better you.