CBT Therapist Directory

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Elizabeth Mckenzie, BACP

Compassionate UK therapist for anxiety and relationships
  • Stress and anxiety support
  • Relationship support
  • Self esteem work

About Elizabeth Mckenzie

Elizabeth Mckenzie is a United Kingdom based therapist with three years of professional experience and BACP accreditation. She works with people facing stress, anxiety, relationship difficulties, trauma and abuse, struggles with motivation, low self-esteem and confidence, and episodes of depression. Her approach is grounded in respect, sensitivity, and compassion, and she adapts conversations and treatment plans to reflect each client’s unique circumstances and goals.

Elizabeth recognizes the courage it takes to seek a more fulfilling and happier life and offers steady support throughout that process. She aims to help clients explore their concerns, build practical coping strategies, and move toward greater emotional balance, tailoring interventions to what best suits each individual. As a BACP credentialed practitioner, she brings a professional framework and a client-centered stance to her work in the United Kingdom.

Areas of Expertise

Primary Focus

Also Specializes In

Family conflictsGriefEating disordersParenting issuesAnger managementCoping with life changesADHD

Additional Focus Areas

Attachment issuesBody imageCommunication problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersPost-traumatic stressSelf-loveSocial anxiety and phobia

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Systemic Therapy

Frequently Asked Questions

How much experience does Elizabeth Mckenzie have?

Elizabeth Mckenzie has 3 years of professional experience working with clients.

Is Elizabeth Mckenzie a licensed therapist?

Yes. She holds the BACP credential, the British Association for Counselling and Psychotherapy, and is credentialed in the United Kingdom.

In which languages does Elizabeth Mckenzie provide therapy?

She provides therapy in English.

Where is Elizabeth Mckenzie located?

Elizabeth Mckenzie is located in the United Kingdom.

How can I work with Elizabeth Mckenzie as my therapist?

You can work with Elizabeth Mckenzie through video calls, phone sessions, live chat, or text-based messaging.

Does Elizabeth Mckenzie work with international clients?

Elizabeth Mckenzie does not currently work with international clients.

How much does therapy with Elizabeth Mckenzie cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

In her work Elizabeth often draws on attachment-based therapy, client-centered therapy, and cognitive behavioral therapy. Attachment-based therapy explores patterns in close relationships and how early bonds influence current connection and trust, which can be helpful for addressing attachment issues, relationship difficulties, and long-standing relational wounds. Client-centered therapy prioritizes the client’s perspective, offering an accepting, empathetic environment that supports self-exploration and personal growth, often useful for self-esteem, life transitions, and finding clearer direction. Cognitive behavioral therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and stress and to build practical coping skills.

Finding the right approach is part of the therapeutic process, and she works collaboratively with clients to determine what fits best based on needs, goals, and preferences. Sessions can adapt over time as circumstances and priorities change.

Online therapy offers flexibility for people balancing work, family, and other commitments. Clients can meet by video calls, phone sessions, live chat, or text-based messaging, which makes it easier to maintain continuity of care and access support from the place that works best for them. Licensed professionals can deliver these approaches effectively through virtual formats while tailoring pace and tools to each client.

Ready to start therapy with Elizabeth Mckenzie?

Take the first step toward a better you.