CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Elizabeth Harris, NCPS

Compassionate NCPS therapist for life transitions

  • Stress and anxiety
  • Relationship support
  • Person centered therapy

About Elizabeth Harris

Elizabeth Harris is a UK-based therapist who holds the NCPS credential and brings five years of professional experience to her practice. She works with people facing stress and anxiety, relationship challenges, grief and loss, low self-esteem and motivation concerns, and a variety of family and life changes including parenting, career difficulties, and trauma-related issues. Her practice also addresses intimacy-related concerns, anger, depression, and attentional challenges such as ADHD.

Working primarily from a person-centered framework, Elizabeth also integrates cognitive behavioral and psychodynamic methods when they suit a client's needs. She adopts a holistic, client-focused stance that puts the person - not the problem - at the centre of the work. Elizabeth emphasises that clients retain control of the process, and she aims to create a non-judgmental space where people can speak openly, feel heard, and explore solutions that fit their lives. Having personal experience of therapy herself, she is attuned to the nervousness many people feel about starting counselling and prioritises helping clients feel comfortable while clarifying the nature and impact of their difficulties and identifying practical ways forward. NCPS is listed as her professional credential in the United Kingdom.

Areas of Expertise

Also Specializes In

Family conflictsTrauma and abuseIntimacy-related issuesParenting issuesAnger managementCareer difficultiesDepressionADHD

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHearing impairedImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy

Frequently Asked Questions

How much experience does Elizabeth Harris have?

Elizabeth Harris has five years of professional experience supporting clients with a range of concerns including stress, anxiety, relationship issues, grief, self-esteem, and life changes.

Is Elizabeth Harris a licensed therapist?

Yes. She holds the NCPS credential, which is listed as her professional credential. No further license details are provided.

In which languages does Elizabeth Harris provide therapy?

Elizabeth provides therapy in English.

Where is Elizabeth Harris located?

Elizabeth is located in the United Kingdom.

How can I work with Elizabeth Harris as my therapist?

You can work with Elizabeth through video calls, phone sessions, live chat, or text-based messaging. Please note that she is not currently accepting new clients.

Does Elizabeth Harris work with international clients?

No. Elizabeth Harris does not currently work with international clients.

How much does therapy with Elizabeth Harris cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support



Elizabeth commonly uses client-centered therapy, attachment-based ideas, and cognitive behavioral techniques. Client-centered therapy focuses on the client's own pace and priorities, offering a supportive, non-directive environment where people can explore their feelings and goals. Attachment-based work looks at patterns in close relationships and helps people understand how early bonds influence current connections and emotional responses. Cognitive behavioral therapy (CBT) helps identify unhelpful thinking and behaviour patterns and offers practical strategies to manage symptoms like anxiety and low mood.

Finding the right approach is a collaborative process. Elizabeth will work with each client to identify which methods best match their needs, goals, and personal preferences, adjusting the plan as progress unfolds to ensure the work feels relevant and useful.

Online therapy with Elizabeth is available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to fit therapy into a busy life, reduce travel time, and maintain continuity of care when circumstances change, while still allowing meaningful therapeutic work with licensed professionals and therapists.

Ready to start therapy with Elizabeth Harris?

Take the first step toward a better you.