CBT Therapist Directory

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Elizabeth Haines, LCSW

New York LCSW helping stress and relationships
  • Stress and anxiety
  • Relationship and parenting
  • Depression support

About Elizabeth Haines

Elizabeth Haines is a Licensed Clinical Social Worker (LCSW) practicing in New York with 29 years of professional experience. She has concentrated her work on helping people manage stress and anxiety, navigate relationship and parenting challenges, and cope with depression. Her approach to therapy centers on treating each person with respect, sensitivity, and compassion while partnering with them to create clear, achievable goals tailored to their unique needs.

Elizabeth frames the decision to begin therapy as a courageous first step toward a more fulfilling and contented life. She supports clients through that process, offering steady guidance and practical strategies as they work toward change. Her practice emphasizes collaboration and individualized care, focusing on guiding clients through transitions and helping them develop skills to meet their personal goals. Elizabeth is committed to being a supportive presence as clients explore new ways of coping and growing.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes

Also Specializes In

Family conflictsTrauma and abuseGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesADHD

Additional Focus Areas

Blended family issuesCaregiver issues and stressCommunication problemsInfidelityIsolation / lonelinessJealousyLife purposeMood disordersSeasonal Affective Disorder (SAD)Self-loveWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Elizabeth Haines have?

Elizabeth Haines has 29 years of experience.

Is Elizabeth Haines a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: NY LCSW 074115.

In which languages does Elizabeth Haines provide therapy?

Therapy is provided in English.

Where is Elizabeth Haines located?

Elizabeth Haines is located in New York.

How can I work with Elizabeth Haines as my therapist?

You can work with Elizabeth Haines through video calls, phone sessions, live chat, or text-based messaging.

Does Elizabeth Haines work with international clients?

Elizabeth Haines does not currently work with international clients.

How much does therapy with Elizabeth Haines cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Therapy Options

Elizabeth uses client-centered therapy to create a supportive space where the client’s experiences and values guide the work; this approach helps people who need empathy, validation, and collaborative goal-setting as they face life transitions or relationship concerns.

She also draws on cognitive behavioral therapy (CBT) to help clients identify and shift unhelpful thinking patterns and behaviors. CBT is often useful for anxiety, depression, and stress management because it focuses on practical skills and measurable progress.

Finding the right approach is part of the therapeutic journey and Elizabeth works collaboratively with each person to determine which methods best match their needs, goals, and preferences. Together they assess what feels effective and make adjustments along the way.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into a busy life, maintain continuity during transitions, and access care when in-person meetings are not practical. Licensed professionals can use these formats to deliver meaningful, goal-focused work that fits the client’s schedule and communication style.

Ready to start therapy with Elizabeth Haines?

Take the first step toward a better you.