Elizabeth "Liz" Gray, LSCSW
Kansas LSCSW supporting trauma and relationships
- Anxiety and depression
- Trauma informed care
- Flexible online support
About Elizabeth "Liz" Gray
Elizabeth "Liz" Gray is a licensed LSCSW based in Kansas with 10 years of clinical experience supporting people through stress, anxiety, trauma, relationship challenges, eating and body image concerns, depression, grief, and life transitions. She earned a Bachelor of Science in Psychology from Kansas State University in 2013 and a Master of Social Work in Clinical Social Work from the University of Kansas in 2016. The LSCSW credential indicates Licensed Specialist Clinical Social Worker, a license for advanced clinical practice in social work.
Gray integrates a range of therapeutic tools to match each person’s needs and pace, drawing from approaches such as CBT, ACT, attachment-informed work, DBT skills, narrative and family systems perspectives, and trauma-focused modalities when appropriate. She centers client autonomy by beginning treatment with the client’s goals and collaborating to determine priorities, boundaries, and practical steps toward those aims. Her style is warm and down-to-earth, emphasizing clear communication, respect for individual experience, and steady support through difficult moments.
Outside of work she shares her home with a cat and a French bulldog who occasionally pop into sessions, and she enjoys time outdoors, including hiking when she can. Gray encourages careful consideration of fit when choosing a therapist and supports people in finding the approach and professional that best align with their needs.
Gray integrates a range of therapeutic tools to match each person’s needs and pace, drawing from approaches such as CBT, ACT, attachment-informed work, DBT skills, narrative and family systems perspectives, and trauma-focused modalities when appropriate. She centers client autonomy by beginning treatment with the client’s goals and collaborating to determine priorities, boundaries, and practical steps toward those aims. Her style is warm and down-to-earth, emphasizing clear communication, respect for individual experience, and steady support through difficult moments.
Outside of work she shares her home with a cat and a French bulldog who occasionally pop into sessions, and she enjoys time outdoors, including hiking when she can. Gray encourages careful consideration of fit when choosing a therapist and supports people in finding the approach and professional that best align with their needs.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Elizabeth "Liz" Gray have?
Elizabeth "Liz" Gray has 10 years of professional experience.
Is Elizabeth "Liz" Gray a licensed therapist?
Yes. She holds the LSCSW credential. License details: KS LSCSW LSCSW 05602.
In which languages does Elizabeth "Liz" Gray provide therapy?
English.
Where is Elizabeth "Liz" Gray located?
Kansas.
How can I work with Elizabeth "Liz" Gray as my therapist?
You can work with Elizabeth "Liz" Gray through video calls, phone sessions, live chat, or text-based messaging.
Does Elizabeth "Liz" Gray work with international clients?
Elizabeth "Liz" Gray does not currently work with international clients.
How much does therapy with Elizabeth "Liz" Gray cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches for Online Care
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them and then take meaningful steps in line with personal values - it can be useful for anxiety, stress, and living with persistent worries. Attachment-Based Therapy focuses on patterns of connection and safety in relationships, exploring how early experiences shape current attachments and helping to repair and strengthen bonds when trust or closeness has been disrupted. Cognitive Behavioral Therapy, or CBT, addresses unhelpful thinking and behavior patterns by teaching practical strategies to shift responses, often supporting work on depression, anxiety, and coping with everyday stressors.
Finding the right approach is part of the therapeutic process, and Elizabeth "Liz" Gray works collaboratively with clients and licensed professionals to identify which methods best match a person’s goals, preferences, and stage of life. She adapts tools over time based on progress and feedback to create a tailored plan.
Online therapy offers flexibility and accessibility through multiple formats - video calls, phone sessions, live chat, and text-based messaging - making it easier to fit care into a busy life, manage sudden needs, and maintain continuity when in-person visits are impractical. These options let therapists and clients focus on goals and skills while working together in ways that suit individual schedules and comfort.
Ready to start therapy with Elizabeth "Liz" Gray?
Take the first step toward a better you.