Elizabeth Frietsch, LPC
- Trauma-focused therapy
- Foster and adoptive parent
- LGBTQIA+ affirming
About Elizabeth Frietsch
Her trauma-focused work has led to experience addressing related concerns such as depression, anxiety, eating disorders, and challenges with attachment and intimacy. As a foster and adoptive parent, she has hands-on knowledge of navigating the Texas foster care system and understands the unique parenting stressors that can come with caring for children who have experienced trauma. She is familiar with Trust-Based Relational Intervention (TBRI), a parenting approach tailored to children from hard places.
With a background rooted in education and social services, she brings perspective on preventing and responding to compassion fatigue and burnout. Frietsch emphasizes a nonjudgmental, affirming approach and welcomes people across the LGBTQIA+ spectrum as well as those with diverse or no religious beliefs. She aims to address weighty topics with care, respect, and practical therapeutic tools.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Elizabeth Frietsch have?
Elizabeth Frietsch has 4 years of professional experience.
Is Elizabeth Frietsch a licensed therapist?
Yes. She holds the LPC credential. License details: TX LPC 80008.
In which languages does Elizabeth Frietsch provide therapy?
She provides therapy in English.
Where is Elizabeth Frietsch located?
She is located in Texas.
How can I work with Elizabeth Frietsch as my therapist?
You can work with Elizabeth Frietsch through video calls, phone sessions, live chat, or text-based messaging.
Does Elizabeth Frietsch work with international clients?
Elizabeth Frietsch does not currently work with international clients.
How much does therapy with Elizabeth Frietsch cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thinking patterns and behaviors. It is practical and goal-oriented, often used for anxiety, depression, and stress-related concerns. Solution-Focused Therapy emphasizes building on existing strengths and setting clear, achievable goals to create concrete improvements in day-to-day life. It can be helpful when clients want fast, action-oriented progress.Trauma-Focused Therapy concentrates on processing traumatic memories and reducing their ongoing impact. This approach can include evidence-based methods tailored to address symptoms that persist after traumatic events and supports recovery from abuse and other serious harm. Choosing the right approach is a collaborative process - Elizabeth works together with each person to identify the methods that best match their needs, goals, and preferences and adjusts the plan as progress unfolds.
Online therapy offers flexible ways to connect with licensed professionals, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity of care across life changes, and access consistent support from a therapist in Texas without the need to travel.
Ready to start therapy with Elizabeth Frietsch?
Take the first step toward a better you.