Elizabeth Flynn, BACP
Integrative counsellor for relationships and trauma
- Attachment-informed care
- CBT skills
- Flexible online sessions
About Elizabeth Flynn
Elizabeth Flynn is a registered counsellor and psychotherapist who combines several established methods to meet each person's needs. She practices an integrative approach that draws on Person-Centred therapy, Attachment work and Cognitive Behavioural Therapy, adapting techniques to fit the individual rather than using a one-size-fits-all model. She tailors her specialisms to suit what the client brings to therapy, helping people build practical skills alongside deeper understanding.
Her background includes work with mental health patients across private services and within NHS Mental Health acute settings, CAMHS and forensic wards, where she supported people facing complex challenges. Over that time she has worked to help clients overcome barriers that previously held them back and to foster a more optimistic outlook on life. Elizabeth aims to equip people with tools and approaches that support ongoing change, teaching ways to manage the difficulties that stand between them and their goals.
She holds the BACP credential - the British Association for Counselling and Psychotherapy - which indicates membership of a recognised professional body. Her practice focuses on supporting wellbeing across a wide range of concerns including stress, anxiety, relationships, trauma and abuse, depression, addictions, LGBT issues, grief, parenting and many other life challenges.
Her background includes work with mental health patients across private services and within NHS Mental Health acute settings, CAMHS and forensic wards, where she supported people facing complex challenges. Over that time she has worked to help clients overcome barriers that previously held them back and to foster a more optimistic outlook on life. Elizabeth aims to equip people with tools and approaches that support ongoing change, teaching ways to manage the difficulties that stand between them and their goals.
She holds the BACP credential - the British Association for Counselling and Psychotherapy - which indicates membership of a recognised professional body. Her practice focuses on supporting wellbeing across a wide range of concerns including stress, anxiety, relationships, trauma and abuse, depression, addictions, LGBT issues, grief, parenting and many other life challenges.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesAvoidant personalityDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsFatherhood issuesForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMen's issuesPersonality disordersPost-traumatic stressSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Elizabeth Flynn have?
Elizabeth Flynn has 4 years of experience.
Is Elizabeth Flynn a licensed therapist?
Yes. She holds the credential BACP.
In which languages does Elizabeth Flynn provide therapy?
Therapy is provided in English.
Where is Elizabeth Flynn located?
Elizabeth Flynn is located in the United Kingdom.
How can I work with Elizabeth Flynn as my therapist?
You can work with Elizabeth Flynn through video calls, phone sessions, live chat, or text-based messaging.
Does Elizabeth Flynn work with international clients?
Yes, Elizabeth Flynn works with international clients.
How much does therapy with Elizabeth Flynn cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approach and accessibility for online therapeutic support
Elizabeth Flynn draws on Attachment-Based Therapy to explore patterns in close relationships and how early bonds affect current emotional responses; this work can help with trust, intimacy and relationship difficulties. She also uses Cognitive Behavioural Therapy (CBT) to identify unhelpful thinking and behaviour patterns and to develop practical strategies for managing symptoms of anxiety, depression and stress. Additionally she incorporates Solution-Focused Therapy to help clients identify clear, achievable goals and build on existing strengths for quicker progress.Finding the right approach is part of the therapeutic journey, and Elizabeth works collaboratively with each person to determine which methods best fit their needs, goals and preferences. She tailors interventions over time, combining approaches where helpful and checking in with clients about how the work is progressing.
Online therapy offers flexibility and accessibility, allowing people to meet by video call, phone, live chat or text-based messaging. These options make it easier to fit sessions into busy lives, maintain continuity of care when travel or location is a barrier, and choose the format that feels most comfortable for each session.