Elizabeth Duffy, NCPS
UK therapist supporting recovery and wellbeing
- Stress and anxiety support
- Addictions and trauma care
- Warm nonjudgmental approach
About Elizabeth Duffy
Elizabeth Duffy is licensed in the United Kingdom and holds the NCPS credential, a professional qualification indicating formal training in counselling and psychotherapy. She brings seven years of professional experience working with people facing stress and anxiety, coping with addictions, trauma and abuse, and anger management. Elizabeth emphasizes creating an open and safe space where thoughts and feelings can be expressed without fear of judgment, and she works collaboratively to help clients explore their challenges and identify practical steps forward.
Taking the first step toward a more fulfilling and happier life takes courage, and Elizabeth offers steady, compassionate support throughout that process. Her approach focuses on building trust, developing coping strategies, and strengthening emotional resilience so clients can move toward clearer goals and improved wellbeing. Whether someone is seeking short-term skills for managing intense emotions or longer-term support for recovery and healing, Elizabeth aims to guide each person with respect and attention to their individual needs.
Taking the first step toward a more fulfilling and happier life takes courage, and Elizabeth offers steady, compassionate support throughout that process. Her approach focuses on building trust, developing coping strategies, and strengthening emotional resilience so clients can move toward clearer goals and improved wellbeing. Whether someone is seeking short-term skills for managing intense emotions or longer-term support for recovery and healing, Elizabeth aims to guide each person with respect and attention to their individual needs.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
Autism and Asperger SyndromeControl issuesCoping with natural or human-caused disasterFirst responder issuesHIV / AIDSInfidelityIntellectual disabilityIsolation / lonelinessObsessions, compulsions, and OCDParanoiaPersonality disordersSelf-harmSex addictionSocial anxiety and phobia
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Elizabeth Duffy have?
Elizabeth Duffy has 17 years of experience.
Is Elizabeth Duffy a licensed therapist?
Yes. She holds the NCPS credential.
In which languages does Elizabeth Duffy provide therapy?
English
Where is Elizabeth Duffy located?
United Kingdom
How can I work with Elizabeth Duffy as my therapist?
You can work with Elizabeth Duffy through video calls, phone sessions, live chat, or text-based messaging.
Does Elizabeth Duffy work with international clients?
Yes, Elizabeth Duffy works with international clients.
How much does therapy with Elizabeth Duffy cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Elizabeth often draws on Client-Centered Therapy, which focuses on creating a respectful, empathetic space where the person leads the conversation and the therapist offers support and understanding - this approach is helpful for building self-awareness and emotional safety. She also uses Cognitive Behavioral Therapy (CBT), a practical, structured method that helps identify unhelpful thinking patterns and develop strategies to change behaviors and reduce symptoms of anxiety and low mood. When deeper relational patterns are at issue, Emotionally-Focused Therapy (EFT) can be used to explore emotions and attachment needs, supporting stronger connections and improved communication.Finding the right approach is part of the work itself, and Elizabeth collaborates with each person to choose methods that fit their needs, goals, and preferences. She adjusts techniques over time so therapy remains relevant and effective for the individual.
Online therapy with Elizabeth is offered via video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into a busy life and to connect from different locations. These options provide flexibility in scheduling and allow people to engage in therapy in ways that feel most accessible and comfortable for them.