Elizabeth Barnett, LMHC
- 21 years experience
- LMHC in Indiana
- Provides video and phone sessions
About Elizabeth Barnett
Her training includes Illness Management and Recovery, Trauma-Focused Cognitive Behavioral Therapy, family systems work, and a range of addictions-focused strategies, allowing her to integrate evidence-informed methods with eclectic techniques suited to each client. In session she blends support and reinforcement with gentle challenge, collaborating with clients to identify strengths, build skills, and develop practical tools for coping and growth.
Elizabeth sees the therapeutic relationship as a partnership - a guiding presence that helps illuminate options and paths forward while recognizing that the client does the work of change. Her aim is to foster independence so clients can eventually apply what they have learned on their own. She also emphasizes work-life balance and intends to provide focused presence during scheduled live video and phone sessions, with follow-up by chat or messaging between sessions as needed to support progress.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Elizabeth Barnett have?
Elizabeth Barnett has 21 years of experience as a mental health professional.
Is Elizabeth Barnett a licensed therapist?
Yes. Elizabeth Barnett holds the credential LMHC, which stands for Licensed Mental Health Counselor. Her license details are IN LMHC 39001751A.
In which languages does Elizabeth Barnett provide therapy?
Elizabeth Barnett provides therapy in English.
Where is Elizabeth Barnett located?
Elizabeth Barnett is located in Indiana.
How can I work with Elizabeth Barnett as my therapist?
You can work with Elizabeth Barnett through video calls, phone sessions, live chat, or text-based messaging.
Does Elizabeth Barnett work with international clients?
Elizabeth Barnett does not currently work with international clients.
How much does therapy with Elizabeth Barnett cost?
Therapy cost can vary based on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and payment details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Benefits of Online Care
Elizabeth Barnett frequently uses client-centered therapy, which focuses on understanding each person from their own perspective and building a collaborative, respectful relationship to support growth. Cognitive Behavioral Therapy, or CBT, is another core approach - it helps people identify unhelpful thinking patterns and learn practical skills to manage symptoms like anxiety, depression, and mood disruptions. Trauma-focused therapy is also a key part of her work when trauma or past abuse is central to a person's difficulties; this approach targets trauma-related reactions and helps clients develop safety, regulation, and processing strategies.Choosing the right therapeutic approach is a collaborative process. Elizabeth works with clients to assess needs, goals, and preferences, and she adapts methods over time so the plan fits the individual rather than forcing a one-size-fits-all model.
Online therapy offers flexibility and accessibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access support from home or other convenient locations while working with licensed professionals and therapists to make meaningful progress.