CBT Therapist Directory

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Elissa Padilla, LMFT

LMFT specializing in relationships and trauma
  • Anxiety and depression
  • Relationship and family
  • Trauma and abuse

About Elissa Padilla

Elissa Padilla is a Licensed Marriage and Family Therapist (LMFT) based in California with 3 years of clinical experience. She works with individuals, couples, and families addressing a broad range of concerns including stress, anxiety, relationship difficulties, trauma and abuse, bipolar disorder, depression, addictions, grief, parenting challenges, self-esteem, ADHD, and coping with life changes. Her practice also focuses on attachment issues, caregiver stress, commitment and infidelity concerns, divorce and separation, forgiveness, guilt and shame, jealousy, life purpose, veteran and armed forces issues, postpartum depression, pregnancy and childbirth, and challenges common to young adults.

Elissa draws from evidence-informed methods including Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Psychodynamic Therapy, and Solution-Focused Therapy, tailoring interventions to the needs and goals of each person she sees. As an LMFT - a clinician trained to address relationship and family dynamics as well as individual mental health - she balances practical tools with deeper exploration to support change and growth.

Her approach emphasizes compassion, respect, and active collaboration, guiding clients toward greater insight, improved coping, and more functional relationships. Elissa encourages those considering therapy to recognize the importance of taking the first step and views the work together as a partnership aimed at creating a healthier, more fulfilling next chapter.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression

Also Specializes In

Additional Focus Areas

Attachment issuesCaregiver issues and stressCommitment issuesDivorce and separationForgivenessGuilt and shameInfidelityJealousyLife purposeVeteran and Armed Forces IssuesPostpartum depressionPregnancy and childbirthYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Elissa Padilla have?

Elissa Padilla has 3 years of experience.

Is Elissa Padilla a licensed therapist?

Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. License details are CA LMFT 127598.

In which languages does Elissa Padilla provide therapy?

Elissa Padilla provides therapy in English.

Where is Elissa Padilla located?

Elissa Padilla is located in California.

How can I work with Elissa Padilla as my therapist?

Elissa Padilla provides therapy through video calls, phone sessions, live chat, and text-based messaging.

Does Elissa Padilla work with international clients?

Elissa Padilla does not currently work with international clients.

How much does therapy with Elissa Padilla cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule the first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Elissa Padilla integrates structured and insight-oriented approaches to help clients meet practical goals and explore deeper patterns. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, offering concrete strategies for anxiety, depression, and stress-related concerns. Solution-Focused Therapy emphasizes present strengths and small, achievable steps to create measurable change, making it useful for goal-oriented work such as coping with life transitions or managing parenting and relationship challenges. Psychodynamic Therapy explores how past experiences and relational patterns influence current feelings and behaviors, supporting clients who want to understand long-standing emotional difficulties and attachment concerns.

Choosing the right approach is a collaborative process. Elissa works with each person to assess needs, preferences, and goals, and she adjusts techniques over time so therapy remains effective and relevant. Clients and therapist together determine what methods fit best for the work ahead.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and life demands. These formats make it easier to maintain continuity of care, access support from different locations, and fit sessions around work, caregiving, or military commitments while working with licensed professionals and therapists.

Ready to start therapy with Elissa Padilla?

Take the first step toward a better you.