CBT Therapist Directory

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Elisabeth Burn, LMHC

Licensed New York mental health counselor
  • 10 years experience
  • Licensed in New York
  • Strengths-based approach

About Elisabeth Burn

Elisabeth Burn is a Licensed Mental Health Counselor (LMHC) based in New York with a decade of experience in community mental health. She has supported people facing a wide range of concerns, including depression, anxiety, relationship and family difficulties, parenting challenges, trauma and abuse, perinatal and postnatal mood disorders, and domestic violence, tailoring care to each person she meets.

Her counseling style is warm, interactive, and grounded in respect, sensitivity, and compassion. She avoids stigmatizing labels and focuses on clients strengths as the foundation for growth. Elisabeth emphasizes collaboration, listening closely to individual stories and helping clients build practical skills to move forward.

Her clinical approach blends cognitive behavioral and dialectical behavior therapies with humanistic and person-centered principles to create individualized, strengths-based care. Elisabeth adapts conversations and treatment plans to meet specific needs, whether the focus is coping with life transitions, healing from trauma, improving relationships, or managing stress and mood. She encourages anyone ready to pursue a more fulfilling life to take the next step, and she offers supportive guidance throughout the change process. She looks forward to working with individuals seeking meaningful progress.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also Specializes In

AddictionsLGBTGriefIntimacy-related issuesParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

AbandonmentBlended family issuesBody imageCaregiver issues and stressCodependencyCommunication problemsDissociationDivorce and separationDomestic violenceFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameImmigration issuesIsolation / lonelinessLife purposeMood disordersMulticultural concernsPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Elisabeth Burn have?

Elisabeth Burn has 10 years of experience.

Is Elisabeth Burn a licensed therapist?

Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details - NY LMHC 007615-01.

In which languages does Elisabeth Burn provide therapy?

Elisabeth Burn provides therapy in English.

Where is Elisabeth Burn located?

Elisabeth Burn is located in New York.

How can I work with Elisabeth Burn as my therapist?

You can work with Elisabeth Burn through video calls, phone sessions, live chat, or text-based messaging.

Does Elisabeth Burn work with international clients?

Elisabeth Burn does not currently work with international clients.

How much does therapy with Elisabeth Burn cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Accessible Online Care

Elisabeth Burn uses evidence-based approaches to help clients tackle emotional and behavioral challenges. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms of anxiety, depression, and related concerns. Dialectical Behavior Therapy, or DBT, teaches practical skills in emotion regulation, distress tolerance, and improving interpersonal effectiveness for people who struggle with intense emotions and relationship conflicts. Client-Centered Therapy emphasizes empathy, acceptance, and collaboration, creating a supportive space where clients can explore goals, build self-awareness, and foster personal growth.

Finding the right approach is part of the therapeutic process. Elisabeth works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds. She draws on multiple modalities to create individualized care.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to attend sessions around work, family, and daily responsibilities, maintain continuity of care during life transitions, and receive consistent support from licensed professionals and therapists when it is most needed.

Ready to start therapy with Elisabeth Burn?

Take the first step toward a better you.