CBT Therapist Directory

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Elina Malamud, LCSW

Licensed LCSW guiding life transitions
  • Anxiety and stress support
  • Relationship and family work
  • English and Russian therapy

About Elina Malamud

Many people come to therapy feeling overwhelmed, as if they are losing control, becoming easily frustrated or moody, or struggling to quiet a racing mind. Elina Malamud recognizes how increased anxiety, uncertainty, and isolation can make everyday tasks feel heavier and more difficult to manage. She also understands the challenge of adjusting to major life transitions - for example becoming a parent, starting college, changing or losing a job, or coping with a new illness - and how those shifts can unsettle routines and self-confidence.

Elina works with clients to lift mood, develop practical coping skills, and clarify meaningful life goals so that daily life feels more manageable and purposeful. She focuses on helping people build confidence and resilience so they can navigate relationships, work, and personal growth with greater ease. As a Licensed Clinical Social Worker - LCSW - she combines professional training with a compassionate approach to support change at the pace that feels right for each person.

Whether someone is managing anxiety, facing a transition, or wanting to strengthen emotional resources, Elina aims to provide clear tools and steady support that promote lasting improvement across many areas of life.

Areas of Expertise

Also Specializes In

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentControl issuesForgivenessGuilt and shameImmigration issuesLife purposePostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Elina Malamud have?

Elina Malamud has 24 years of experience.

Is Elina Malamud a licensed therapist?

Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. Her license details are NJ LCSW 44SC05729400 and NY LCSW 076320.

In which languages does Elina Malamud provide therapy?

She provides therapy in English and Russian.

Where is Elina Malamud located?

Elina Malamud is located in New York.

How can I work with Elina Malamud as my therapist?

You can work with Elina Malamud through video calls, phone sessions, live chat, or text-based messaging.

Does Elina Malamud work with international clients?

Elina Malamud does not currently work with international clients.

How much does therapy with Elina Malamud cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Remote Care

Elina Malamud integrates evidence-based methods to help clients build coping skills and move toward valued goals. Acceptance and Commitment Therapy - ACT - focuses on helping people accept difficult thoughts and feelings while committing to actions that align with personal values; it can be useful for anxiety, stress, and life transitions. Client-Centered Therapy emphasizes a compassionate, nonjudgmental relationship in which the therapist listens deeply and supports the client's own capacity for growth; this approach is helpful for building self-esteem and processing relationship or identity concerns. Cognitive Behavioral Therapy - CBT - helps clients identify and reframe unhelpful thoughts and patterns, and practice practical strategies to reduce symptoms of depression, anxiety, and mood difficulties.

Finding the right approach is part of the therapeutic process, and Elina works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She tailors sessions to the individual so treatment feels practical and meaningful.

Online therapy offers flexible ways to engage - through video calls, phone sessions, live chat, or text-based messaging - making it easier to fit care into busy schedules, manage sessions from different locations, and maintain continuity during life changes. These options support accessibility and allow therapists and clients to focus on progress and real-world application of skills.

Ready to start therapy with Elina Malamud?

Take the first step toward a better you.