Eliana Gassette, LMHC
- Bilingual English Spanish
- 13 years experience
- Specialist in anxiety
About Eliana Gassette
Eliana emphasizes that each person is the expert on their own story and seeks to uncover the strengths that will support meaningful change. Her work combines practical strategies with empathetic listening so clients can build skills, increase resilience, and move toward goals that matter to them. She offers care in both English and Spanish to meet the needs of bilingual clients.
Eliana holds the credential LMHC, which stands for Licensed Mental Health Counselor, and is licensed in Florida as FL LMHC MH13233. She frames therapy as a mutual process and aims to guide and support clients as they take the often courageous first steps toward a more fulfilling life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Eliana Gassette have?
Eliana Gassette has 13 years of experience.
Is Eliana Gassette a licensed therapist?
Yes. She holds the credential LMHC, which means Licensed Mental Health Counselor. License details are FL LMHC MH13233.
In which languages does Eliana Gassette provide therapy?
Eliana provides therapy in English and Spanish.
Where is Eliana Gassette located?
Eliana Gassette is located in Florida.
How can I work with Eliana Gassette as my therapist?
You can work with Eliana Gassette through video calls, phone sessions, live chat, or text-based messaging.
Does Eliana Gassette work with international clients?
Yes, Eliana Gassette works with international clients.
How much does therapy with Eliana Gassette cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Eliana often integrates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy into her online work. Acceptance and Commitment Therapy (ACT) encourages people to notice difficult thoughts and feelings without getting overwhelmed by them, and to take actions that align with their values - it can help with anxiety, stress, and motivation. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and learning practical skills to change reactions and behaviors, which is useful for depression, anxiety, and managing day-to-day stressors.She approaches the choice of method as a collaborative process - the therapist and client work together to find the strategies that best match the client's needs, goals, and preferences. Over time the plan can be adjusted based on what proves most helpful.
Online therapy with licensed professionals offers flexibility in how sessions happen, including video calls, phone sessions, live chat, or text-based messaging. This range of options makes it easier to fit therapy into busy schedules, to maintain continuity during life changes, and to access support from different locations, while allowing therapists to tailor interactions to each person’s communication style.