Elena Harvey-Kummer, BACP
- Stress and anxiety support
- Grief and life changes
- Self esteem and confidence
About Elena Harvey-Kummer
Her work is integrative, drawing from a range of evidence-based therapies so sessions are tailored to each individual’s needs. She uses Cognitive Behavioural Therapy to help identify and reframe unhelpful thought patterns, Person-Centred methods to build a supportive collaborative relationship, Psychodynamic ideas to explore how earlier experiences influence current behaviour, and Existential perspectives to encourage reflection on purpose and agency. Coaching techniques are also woven into her practice to support concrete, lasting change.
Elena works in English and has experience engaging with clients across national boundaries. She aims to create a calm, nonjudgmental space where people can explore emotions, develop insight, and practice new ways of coping with life’s challenges. Her focus areas include stress, anxiety, grief, self-esteem, anger, depression, and adapting to life changes, alongside related concerns such as attachment, body image, communication, and purpose.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Elena Harvey-Kummer have?
Elena Harvey-Kummer has three years of professional experience.
Is Elena Harvey-Kummer a licensed therapist?
Yes. She holds the BACP credential. BACP refers to the British Association for Counselling and Psychotherapy.
In which languages does Elena Harvey-Kummer provide therapy?
Elena provides therapy in English.
Where is Elena Harvey-Kummer located?
She is based in the United Kingdom.
How can I work with Elena Harvey-Kummer as my therapist?
You can work with Elena Harvey-Kummer through video calls, phone sessions, live chat, or text-based messaging.
Does Elena Harvey-Kummer work with international clients?
Yes, Elena Harvey-Kummer works with international clients.
How much does therapy with Elena Harvey-Kummer cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrative approaches and online support
Elena blends Client-Centered therapy and Cognitive Behavioural Therapy with elements of Existential thinking to shape an approach that is both supportive and practical. Client-Centered therapy focuses on creating a respectful, nonjudgmental relationship where the person’s own goals and insights guide the work - this is useful for building self-esteem and improving communication. Cognitive Behavioural Therapy helps identify patterns of thought and behaviour that contribute to distress and offers concrete strategies to shift those patterns, which can be helpful for anxiety, low mood, and coping with stress. Existential therapy encourages exploration of meaning, values, and personal responsibility, supporting people who are wrestling with questions about purpose or life direction.
Finding the right approach is part of the therapeutic process, and Elena works collaboratively with clients to determine which methods fit their needs, goals, and preferences. She adapts techniques over time so therapy remains relevant and responsive to change.
Online therapy with Elena can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and communication styles. These options make it easier to maintain continuity of care from different locations and to choose the format that feels most comfortable for each person.
Ready to start therapy with Elena Harvey-Kummer?
Take the first step toward a better you.