Elena Ciortescu, NCPS
Relational psychotherapist supporting growth and resilience
- Individual and couples work
- English and Romanian
- Accepts international clients
About Elena Ciortescu
Elena Ciortescu is a psychotherapist who supports people dealing with anxiety, depression, identity shifts, and emotional overwhelm. She recognizes how mental health challenges can unsettle a person’s sense of self and create feelings of confusion and isolation, and she approaches that experience with empathy and practical care.
Her work is integrative and relational, meaning she adapts therapeutic methods to each person and pays close attention to the relationship in the room. She draws on evidence-based tools such as cognitive behavioral therapy, narrative techniques, and mindfulness while centering clients' lived experience, values, and beliefs. She does not aim to "fix" someone but to walk alongside them as they reconnect with strengths and priorities and rediscover what matters most.
Elena brings experience from private practice as well as roles in education and the charity sector, where she has supported people from diverse backgrounds. People describe her as warm, thoughtful, and down-to-earth, and she aims to create a space where exploration and growth are possible. She also facilitates online group therapy that blends structured activities, open discussion, and peer support to help participants learn coping tools and share perspectives.
Elena holds the NCPS credential and brings 10 years of clinical experience to her work. She is based in the United Kingdom and is accepting clients, including international clients.
Her work is integrative and relational, meaning she adapts therapeutic methods to each person and pays close attention to the relationship in the room. She draws on evidence-based tools such as cognitive behavioral therapy, narrative techniques, and mindfulness while centering clients' lived experience, values, and beliefs. She does not aim to "fix" someone but to walk alongside them as they reconnect with strengths and priorities and rediscover what matters most.
Elena brings experience from private practice as well as roles in education and the charity sector, where she has supported people from diverse backgrounds. People describe her as warm, thoughtful, and down-to-earth, and she aims to create a space where exploration and growth are possible. She also facilitates online group therapy that blends structured activities, open discussion, and peer support to help participants learn coping tools and share perspectives.
Elena holds the NCPS credential and brings 10 years of clinical experience to her work. She is based in the United Kingdom and is accepting clients, including international clients.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoaching
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPersonality disordersPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Elena Ciortescu have?
Elena Ciortescu has 10 years of experience.
Is Elena Ciortescu a licensed therapist?
Yes, holds these credentials: NCPS. License details: .
In which languages does Elena Ciortescu provide therapy?
Elena Ciortescu provides therapy in English and Romanian.
Where is Elena Ciortescu located?
Elena Ciortescu is located in the United Kingdom.
How can I work with Elena Ciortescu as my therapist?
You can work with Elena Ciortescu through video calls, phone sessions, live chat, or text-based messaging.
Does Elena Ciortescu work with international clients?
Yes, Elena Ciortescu works with international clients.
How much does therapy with Elena Ciortescu cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approach-Focused Online Therapy with Flexible Access
Elena commonly integrates Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy to match each person's needs. Attachment-Based Therapy explores how early relationships shape current patterns and helps when trust, intimacy, or attachment wounds are central concerns. Client-Centered Therapy emphasizes a respectful, nonjudgmental stance in which the client’s own experience guides the pace and direction of work - it supports growth, self-understanding, and emotional healing. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to reduce symptoms of anxiety, depression, and stress.Finding the right approach is part of the therapeutic process, and Elena works collaboratively with each person to determine what methods fit their goals, preferences, and life circumstances. She tailors interventions and adjusts the plan as therapy unfolds so clients feel involved in shaping their care.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to access consistent support around work, family, and travel commitments. These formats offer flexibility for scheduling, allow therapy to continue across locations, and enable ongoing communication between sessions with licensed professionals and therapists who can adapt their work to each client’s situation.