CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Eila Ghrayeb, BACP

Integrative therapist for relationships and trauma
  • Relationship support
  • Trauma-informed care
  • Practical coping skills

About Eila Ghrayeb

Eila Ghrayeb offers acceptance, respect, and a supportive space where clients can be heard and begin to find answers to the problems they are struggling to cope with. She works with people who are having difficulty with relationships, trusting their own decisions, managing emotions, handling stress, coping with intrusive thoughts, or breaking unwanted habits, guiding them toward greater self-understanding and practical steps for change.

Her clinical experience includes supporting people through relationship breakdown, anxiety, depression, eating disorders, and histories of childhood abuse - physical, sexual, and emotional. She has worked with grief and loss, adjustments to life changes, addictions and substance misuse, lack of motivation, and unwanted habits, and has supported people with diagnoses such as BPD and Bipolar among other concerns.

In addition to therapeutic practice, Eila has years of on-the-ground experience supporting people across diverse circumstances, including EBSD, ADHD, alcoholism, homelessness, and other mental health difficulties. As a Christian, she is able to offer understanding and support to clients for whom faith is an important part of identity.

As an Integrative Psychotherapist, she adapts therapy to each person's unique needs and preferences, combining approaches to build skills and insight that clients can continue to use. She holds BACP (British Association for Counselling and Psychotherapy) credentials.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief

Also Specializes In

AddictionsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderDepressionCoping with life changesADHD

Additional Focus Areas

Attachment issuesFamily problemsMulticultural concernsPersonality disordersSelf-harmWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT)

Frequently Asked Questions

How much experience does Eila Ghrayeb have?

Eila Ghrayeb has 6 years of clinical experience working with people across a range of concerns.

Is Eila Ghrayeb a licensed therapist?

Yes. She holds BACP credentials - BACP stands for the British Association for Counselling and Psychotherapy.

In which languages does Eila Ghrayeb provide therapy?

She provides therapy in English.

Where is Eila Ghrayeb located?

She is based in the United Kingdom.

How can I work with Eila Ghrayeb as my therapist?

You can work with Eila Ghrayeb through video calls, phone sessions, live chat, or text-based messaging.

Does Eila Ghrayeb work with international clients?

Yes, Eila Ghrayeb works with international clients.

How much does therapy with Eila Ghrayeb cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being driven by them, and supports living in line with personal values - it is often used for anxiety, stress, and unhelpful habits. Attachment-Based Therapy focuses on patterns that arise from early relationships and how they affect current connections, making it useful for relationship difficulties, intimacy concerns, and attachment issues. Client-Centered Therapy centers the client's perspective, offering empathy and nonjudgmental support to help people explore their own solutions and build self-trust, which can help with self-esteem, decision-making, and coping with life changes.

Finding the right approach is part of the therapeutic process, and Eila works collaboratively with clients to identify which methods best match their needs, goals, and preferences. She blends approaches as needed so therapy fits the individual rather than forcing a single model.

Online therapy with Eila is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support from licensed professionals regardless of location, and allow clients to choose the format that feels most practical and effective for their life.

Ready to start therapy with Eila Ghrayeb?

Take the first step toward a better you.