CBT Therapist Directory

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Ebi Mensah, BACP

Integrative person-centered counsellor for transitions
  • Attachment-informed support
  • Flexible online sessions
  • Focus on relationships

About Ebi Mensah

Ebi Mensah is an integrative counsellor trained in person-centered therapy who supports people from diverse backgrounds as they navigate life changes, relationships, and difficult emotions. As a British African, she brings personal insight into the ways cultural beliefs and values can shape experience, and she aims to create a warm, present, and nonjudgmental space where clients can explore what matters most to them.

Ebi provides one-on-one counselling for individuals who want to manage or resolve internal conflicts, work through grief or trauma, address anxiety and low mood, or make fresh starts in career and personal goals. She also supports counsellors in training as they transition from study to professional practice, offering practical and reflective guidance.

She holds the BACP credential, a recognised professional credential for counsellors. Ebi uses an integrative toolkit that includes attachment-informed ideas and psychoeducation to help clients build awareness, set healthy boundaries, and shift unhelpful patterns. She is explicit that she does not claim to be an attachment styles expert, but she uses attachment theory as a guide to help clients discover more about themselves.

Ebi has worked with hundreds of clients on the platform and has delivered thousands of live sessions there. She offers flexible scheduling, including same-day, early morning, and late evening appointments at 10 pm and 11 pm, and she is accepting new clients, including international clients.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesAnger managementCareer difficultiesDepressionCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBody imageCodependencyCommitment issuesCommunication problemsControl issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessJealousyObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Gottman Method Imago Relationship Therapy Psychodynamic Therapy

Frequently Asked Questions

How much experience does Ebi Mensah have?

Ebi Mensah has 5 years of professional experience.

Is Ebi Mensah a licensed therapist?

Yes. Ebi Mensah holds the BACP credential. No additional license details were provided.

In which languages does Ebi Mensah provide therapy?

Ebi Mensah provides therapy in English.

Where is Ebi Mensah located?

Ebi Mensah is located in the United Kingdom.

How can I work with Ebi Mensah as my therapist?

Ebi Mensah offers therapy through video calls, phone sessions, live chat, and text-based messaging.

Does Ebi Mensah work with international clients?

Yes, Ebi Mensah works with international clients.

How much does therapy with Ebi Mensah cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Attachment-Informed, Person-Centered Approaches for Online Care

Attachment-Based Therapy focuses on how early relationships influence patterns in current relationships and emotional responses. In practice this helps people who struggle with abandonment fears, attachment issues, or patterns of avoidance and closeness. Client-Centered Therapy places the client at the heart of the work, offering empathic listening and acceptance to help people explore values, identity, and decisions at their own pace. Cognitive Behavioral Therapy (CBT) examines how thoughts, feelings, and behaviours interact, offering practical strategies to manage anxiety, low mood, and unhelpful thinking patterns.



Finding the right therapeutic approach is part of the process, and Ebi Mensah works collaboratively with each person to identify what fits best based on their needs, goals, and preferences. Sessions are shaped together, and adjustments are made over time to reflect progress and priorities.



Online therapy offers practical flexibility - sessions can take place by video call, over the phone, via live chat, or through text-based messaging - making it easier to attend around work, family, and time zones. These options allow consistent access to licensed professionals and therapists from wherever a client is located, supporting ongoing work on stress, relationships, parenting, grief, trauma, and life transitions.

Ready to start therapy with Ebi Mensah?

Take the first step toward a better you.