Durre Shahwar, AASW

AASW social worker supporting grief and trauma

Stress and anxiety support
Trauma and relationship work
Grief and loss care

About Durre Shahwar

Durre Shahwar is an Australian credentialed social worker with seven years of professional experience supporting people through stress, anxiety, relationship challenges, trauma and abuse, grief, and depression. She practices from a strengths-based perspective, recognising that each person holds important knowledge about their own life and has existing resources to draw on during difficult times. Durre works with a wide range of concerns including family and parenting issues, communication problems, and adjustment after loss, always aiming to create a collaborative space where clients can explore what matters most to them.

Holding the AASW credential - membership with the Australian Association of Social Workers - Durre combines practical strategies with empathy to help clients manage symptoms and make meaningful changes. She values the courage it takes to start therapy and acknowledges the first step as significant; she encourages people to recognise their own strengths while learning new ways to cope. Durre is committed to providing calm, respectful support for those navigating relationship problems, trauma, grief, and mood difficulties, and she partners with clients to set achievable goals and build resilience over time.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuse Grief Depression

Additional Focus Areas

Attachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressCommunication problemsDivorce and separationDomestic violenceFamily problemsGuilt and shameImmigration issuesImpulsivityMidlife crisisMood disordersMulticultural concernsPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Durre Shahwar have?

Durre Shahwar has 7 years of professional experience.

Is Durre Shahwar a licensed therapist?

Yes. She holds the AASW credential, which indicates recognition by the Australian Association of Social Workers. No additional license details were provided.

In which languages does Durre Shahwar provide therapy?

She provides therapy in English and Urdu.

Where is Durre Shahwar located?

Durre Shahwar is located in Australia.

How can I work with Durre Shahwar as my therapist?

Clients can work with Durre Shahwar through video calls, phone sessions, live chat, or text-based messaging.

Does Durre Shahwar work with international clients?

She does not currently work with international clients.

How much does therapy with Durre Shahwar cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Durre commonly integrates Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered methods into her work. Acceptance and Commitment Therapy (ACT) helps people clarify personal values and build psychological flexibility - it is often used for anxiety, persistent stress, and difficulties with change. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behaviour patterns and developing practical skills to manage symptoms of depression and anxiety. Client-centered therapy emphasizes a respectful, non-judgmental relationship where the therapist listens deeply and supports the client to find their own solutions - it is helpful for grief, relationship concerns, and exploring personal goals.

Finding the right approach is part of the therapeutic process, and Durre works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She adapts techniques over time so the work remains relevant and practical.

Offering online appointments by video call, phone, live chat, or text-based messaging provides flexibility for those balancing work, family, or geographical constraints. These options make it easier to fit sessions into daily life, maintain continuity of care, and access licensed professionals from wherever the client is located in Australia.

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