Drew Bost, LICSW, LCSW
- Stress and anxiety
- Trauma and grief work
- Video and text therapy
About Drew Bost
Drew approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans to fit individual needs rather than relying on a single method for everyone. Her work often focuses on related concerns such as abandonment, communication problems, forgiveness, guilt and shame, panic disorder and panic attacks, post-traumatic stress, social anxiety and phobia, and issues common to young adults.
Recognizing that starting therapy takes courage, she supports clients through that first step and beyond, offering guidance as they pursue greater resilience and more satisfying relationships. Drew aims to create a collaborative space where clients can explore goals, learn practical coping tools, and build confidence at a pace that feels right for them.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Drew Bost have?
Drew Bost has six years of professional work experience.
Is Drew Bost a licensed therapist?
Yes. She holds the credentials LICSW and LCSW. Her license details are AL LICSW 6191C and LA LCSW 15317.
In which languages does Drew Bost provide therapy?
Drew Bost provides therapy in English.
Where is Drew Bost located?
She is located in Alabama.
How can I work with Drew Bost as my therapist?
You can work with Drew Bost through video calls, phone sessions, live chat, or text-based messaging.
Does Drew Bost work with international clients?
No. Drew Bost does not currently work with international clients.
How much does therapy with Drew Bost cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Client-Centered Therapy emphasizes the client's own experience and priorities, offering a respectful, empathetic environment where the therapist follows the client's lead to build insight and self-directed change. It is well suited to people seeking a collaborative, supportive space to explore values, identity, and relationships.Cognitive Behavioral Therapy, or CBT, focuses on identifying patterns of thought and behavior that contribute to stress and mood problems. Through practical exercises and skill-building, CBT helps clients develop tools to manage anxiety, depression, panic attacks, and unhelpful thinking habits.
Eye Movement Desensitization and Reprocessing - EMDR - is a trauma-focused approach that supports processing distressing memories and reducing their emotional intensity. It can be helpful for clients dealing with post-traumatic stress, abuse-related symptoms, and intense intrusive memories.
Finding the right approach is part of the work itself. Drew Bost collaborates with each person to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds so therapy stays useful and relevant.
Online therapy offers flexibility to meet clients where they are, using video calls, phone sessions, live chat, or text-based messaging to fit different schedules and comfort levels. These remote options make it easier to access licensed professionals and maintain continuity of care while balancing everyday life.