Dr Paul O'Neal, AHPRA, AASW
- 34 years experience
- AHPRA AASW credentials
- Attachment and CBT
About Dr Paul O'Neal
Throughout his career he has worked with people facing stress and anxiety, depression, grief and loss, relationship and family difficulties, bipolar disorder, and related challenges including abandonment, attachment issues, caregiver stress, chronic illness and pain, codependency, communication and control problems, and the impacts of aging. He draws on a range of therapeutic approaches to support clients in understanding patterns, building coping skills, and improving relationships.
Colleagues and clients have described him as approachable and sensitive, and he emphasizes a collaborative, nonjudgmental stance that encourages honest exploration of thoughts and feelings. He believes seeking change takes courage and seeks to walk alongside people as they move toward more satisfying and meaningful lives.
Dr Paul O'Neal is not currently accepting new clients.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr Paul O'Neal have?
Dr Paul O'Neal has 34 years of professional experience.
Is Dr Paul O'Neal a licensed therapist?
Yes. He holds AHPRA registration and is a member of the AASW. AHPRA indicates registration with the Australian Health Practitioner Regulation Agency, and AASW denotes membership of the Australian Association of Social Workers.
In which languages does Dr Paul O'Neal provide therapy?
Dr Paul O'Neal provides therapy in English.
Where is Dr Paul O'Neal located?
Dr Paul O'Neal is located in Australia.
How can I work with Dr Paul O'Neal as my therapist?
Therapy with Dr Paul O'Neal can take place via video calls, phone sessions, live chat, or text-based messaging.
Does Dr Paul O'Neal work with international clients?
Dr Paul O'Neal does not currently work with international clients.
How much does therapy with Dr Paul O'Neal cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Dr Paul O'Neal uses Attachment-Based Therapy to explore how early relationships shape current patterns - this approach helps clients understand closeness and trust issues and can be useful for relationship and attachment concerns. Client-Centered Therapy is another cornerstone of his work, focusing on empathetic listening and helping clients lead the conversation so they can clarify values and goals and build self-direction. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thoughts and habits and to develop practical strategies for managing symptoms like anxiety, low mood, and stress.
Finding the right approach is part of the therapeutic process, and Dr Paul O'Neal works collaboratively with clients and licensed professionals to determine which methods best fit a person’s needs, goals, and preferences. That exploration guides treatment choices and helps shape a personalized plan for change.
Online therapy offers practical flexibility - sessions can be conducted by video call, phone, live chat, or text-based messaging, allowing people to fit support into busy lives or access help from different locations. These options make it easier to maintain continuity of care and to choose the communication style that feels most comfortable.