CBT Therapist Directory

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Douglas Barbieri, BACP

BACP-credentialed UK therapist focused on healing
  • Anxiety and stress
  • Trauma and grief
  • English and Portuguese

About Douglas Barbieri

Douglas Barbieri is a BACP-credentialed therapist licensed in the United Kingdom with six years of professional experience. BACP indicates membership in the British Association for Counselling and Psychotherapy, a recognised professional body for counsellors and psychotherapists in the UK. He approaches therapy as a collaborative process, helping people navigate periods when life feels overwhelming or when a build up of stress, loss, or past harm leaves them stuck.

Douglas helps clients explore emotions and increase self-awareness, supporting examination of personality patterns that are sometimes hidden from others and from oneself. He offers space to make sense of difficult thoughts and feelings, to develop acceptance, and to uncover new perspectives that inform clearer decisions about work, relationships, identity, and personal goals.

His professional focus includes anxiety, depression, stress, trauma and abuse, grief, and self-esteem concerns, and he also addresses related issues such as attachment and abandonment, substance use, dissociation, body image, chronic illness and pain, relationship problems including infidelity, and bereavement. Douglas works with clients in both English and Portuguese and supports individuals from different cultural backgrounds and locations, including international clients.

Areas of Expertise

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesBody imageChronic pain, illness, and disabilityCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDrug and alcohol addictionEmptinessFatherhood issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaSomatizationTraumatic brain injuryWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Douglas Barbieri have?

Douglas Barbieri has 6 years of professional experience.

Is Douglas Barbieri a licensed therapist?

Yes. He holds the BACP credential and is licensed in the United Kingdom. Additional license details are not provided.

In which languages does Douglas Barbieri provide therapy?

Douglas provides therapy in English and Portuguese.

Where is Douglas Barbieri located?

Douglas is located in the United Kingdom.

How can I work with Douglas Barbieri as my therapist?

You can work with Douglas through video calls, phone sessions, live chat, or text-based messaging.

Does Douglas Barbieri work with international clients?

Yes, Douglas works with international clients.

How much does therapy with Douglas Barbieri cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches for Online Therapy and How They Help

Douglas draws on client-centered therapy, cognitive behavioral therapy (CBT), and emotionally-focused therapy (EFT) in his online practice. Client-centered therapy emphasizes a respectful, nonjudgmental therapeutic relationship where the therapist follows the client’s lead to build self-understanding and resilience - this approach can help with low self-esteem, identity questions, and the emotional fallout of life changes. CBT focuses on identifying and changing unhelpful thinking and behavior patterns; it is often used to address anxiety, depression, stress, and negative automatic thoughts by teaching practical skills for coping. EFT concentrates on understanding and transforming emotional responses in relationships, which can be especially useful for attachment issues, grief, and relational conflicts.

Finding the right approach is part of the therapeutic process, and Douglas works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. He adapts methods from these approaches to suit individual circumstances and combines them where helpful.

Online therapy with Douglas is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to schedule sessions around work, family, and geographic constraints, and they allow therapy to continue for people who are living abroad or who prefer remote care from licensed professionals and therapists.

Ready to start therapy with Douglas Barbieri?

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