CBT Therapist Directory

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Dorothy Meeks, LMFT

LMFT supporting relationships and resilience
  • Stress and anxiety support
  • Relationship and intimacy help
  • Family and parenting guidance

About Dorothy Meeks

Dorothy Meeks is a Licensed Marriage and Family Therapist (LMFT) practicing in Oklahoma with 32 years of clinical experience. She focuses on helping people navigate stress, anxiety, relationship and intimacy concerns, anger, parenting and family systems, career transitions, and coping with life changes, offering informed support across a wide range of life challenges.

Dorothy brings deep experience addressing aging and geriatric issues, blended family dynamics, communication problems, separation and divorce, fertility and fatherhood concerns, veteran and first responder issues, and non-monogamous relationship structures. Her background also includes work with compassion fatigue, self-esteem and self-love, isolation, infidelity, and other interpersonal struggles that can affect daily functioning and well-being.

Her clinical style is compassionate and tailored to each person’s situation. She integrates evidence-based approaches to help clients build stronger communication skills, clarify goals, and develop practical coping strategies. Dorothy strives to create a supportive, non-judgmental environment where people can explore their experiences, strengthen resilience, and pursue more satisfying relationships and life outcomes.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesIntimacy-related issuesAnger managementCoaching

Also Specializes In

Family conflictsParenting issuesSelf esteemCareer difficultiesDepressionCoping with life changesCompassion fatigue

Additional Focus Areas

Aging and geriatric issuesBlended family issuesCommitment issuesCommunication problemsDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesInfidelityIsolation / lonelinessVeteran and Armed Forces IssuesPolyamory / non-monogamous relationshipsSelf-loveSexualityWomen's issuesWorkplace issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Dorothy Meeks have?

Dorothy Meeks has 32 years of experience.

Is Dorothy Meeks a licensed therapist?

Yes. Dorothy Meeks holds the credential LMFT, Licensed Marriage and Family Therapist. License details: OK LMFT LMFT00805.

In which languages does Dorothy Meeks provide therapy?

Dorothy Meeks provides therapy in English.

Where is Dorothy Meeks located?

Dorothy Meeks is located in Oklahoma.

How can I work with Dorothy Meeks as my therapist?

You can work with Dorothy Meeks through video calls, phone sessions, live chat, or text-based messaging.

Does Dorothy Meeks work with international clients?

Yes, Dorothy Meeks works with international clients.

How much does therapy with Dorothy Meeks cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Care and Relationships



Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thinking and behavior patterns and replace them with more effective responses. In Dorothy Meeks’s practice CBT is often used for stress, anxiety, depression, and coping with life transitions because it focuses on practical skills and measurable progress.

The Gottman Method is a research-informed approach to couples work that emphasizes communication, conflict management, and rebuilding trust. Dorothy uses Gottman techniques to support partners dealing with intimacy issues, infidelity, blended family challenges, and ongoing communication problems.

Mindfulness Therapy encourages present-moment awareness and self-compassion to reduce reactivity and improve emotional regulation. This approach can be especially helpful for managing anger, compassion fatigue, and chronic stress.

Finding the right approach is part of the collaborative process. Dorothy works with each person to select or combine methods that match their goals, preferences, and life circumstances, adjusting the plan as progress unfolds.

Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules or to connect across distances. These options allow ongoing therapeutic work to continue in ways that are convenient and consistent with a client’s needs.

Ready to start therapy with Dorothy Meeks?

Take the first step toward a better you.