CBT Therapist Directory

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Dr. Doreen Fleet, BACP

BACP-accredited therapist supporting life transitions
  • Stress and anxiety support
  • Trauma-informed care
  • Career and relationships

About Dr. Doreen Fleet

Dr. Doreen Fleet is a BACP-accredited therapist based in the United Kingdom with 23 years of professional experience supporting people through a wide range of life challenges. She works with stress, anxiety, grief and loss, self-esteem and confidence struggles, career difficulties, relationship and family issues, trauma and abuse, parenting concerns, and compassion fatigue. Her practice also addresses more specific experiences such as abandonment, body image, caregiver stress, isolation and loneliness, midlife transitions, panic attacks, post-traumatic stress, self-harm, and questions about life purpose and forgiveness.

Rooted in the belief that each person is the expert on their own story, Dr. Fleet emphasizes strengths and collaboration in therapy. She combines practical tools with reflective exploration so clients can build resilience, clarify values, and take steps toward a more fulfilling life. Her training and BACP accreditation - the British Association for Counselling and Psychotherapy - reflect adherence to established professional standards and ongoing development in therapeutic practice.

Dr. Fleet integrates several clinical approaches to meet individual needs, drawing on client-centered listening, problem-focused techniques, and trauma-aware methods to help people manage acute distress, process difficult experiences, and develop sustainable coping skills. She aims to create a supportive environment where clients can explore goals, try new strategies, and move toward meaningful change at their own pace.

Areas of Expertise

Also Specializes In

LGBTRelationship issuesFamily conflictsTrauma and abuseParenting issuesAnger managementDepressionCompassion fatigue

Additional Focus Areas

AbandonmentBody imageCaregiver issues and stressCommunication problemsEmptinessFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisPanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Doreen Fleet have?

Dr. Doreen Fleet has 23 years of experience.

Is Dr. Doreen Fleet a licensed therapist?

Yes. Dr. Fleet holds BACP accreditation. BACP stands for the British Association for Counselling and Psychotherapy and indicates adherence to professional standards in counselling and psychotherapy.

In which languages does Dr. Doreen Fleet provide therapy?

Dr. Doreen Fleet provides therapy in English.

Where is Dr. Doreen Fleet located?

Dr. Doreen Fleet is located in the United Kingdom.

How can I work with Dr. Doreen Fleet as my therapist?

You can work with Dr. Doreen Fleet through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Doreen Fleet work with international clients?

Yes, Dr. Doreen Fleet works with international clients.

How much does therapy with Dr. Doreen Fleet cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches for online support and therapeutic work

Dr. Fleet commonly draws on Client-Centered Therapy, which focuses on creating a respectful, nonjudgmental space where the client’s own goals and insights guide the work. This approach is helpful for building self-esteem, improving communication, and exploring life direction.

She also uses Cognitive Behavioral Therapy (CBT), a practical, skills-based method that helps people identify unhelpful thoughts and patterns and develop strategies to manage anxiety, depression, panic, and stress.

Additionally, Trauma-Focused Therapy is available for those processing past traumatic events; this approach is tailored to reduce trauma-related symptoms and improve day-to-day functioning.

Finding the right approach is part of the therapeutic process and is decided collaboratively. Dr. Fleet works with each person to clarify their needs, goals, and preferences and will suggest or adapt methods so therapy fits the individual.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy into busy schedules, to connect from different locations, and to choose the communication style that feels most comfortable while working with licensed professionals and therapists.

Ready to start therapy with Dr. Doreen Fleet?

Take the first step toward a better you.