DonnaMaria O'Connor, LMFT
- Relationship and family focus
- Parenting and co parenting support
- Solution focused therapy
About DonnaMaria O'Connor
Her practice also addresses blended family dynamics, caregiver stress, communication problems, anger, coping with life changes, and the impacts of domestic violence. DonnaMaria approaches each case believing that the client is the expert in their own story and that people already bring strengths that can be used to move through difficult moments.
In her role as a therapist she focuses on helping clients identify and resolve the issues that get in the way of healthier relationships and more balanced family life. Her manner is grounded in empathy, acceptance, and respect, and she aims to create a supportive environment where change feels possible. DonnaMaria encourages the courage it takes to try new ways of relating and offers steady support as clients take the first steps toward a more fulfilling life.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does DonnaMaria O'Connor have?
DonnaMaria O'Connor has approximately 20 years of professional experience as a therapist.
Is DonnaMaria O'Connor a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 42485.
In which languages does DonnaMaria O'Connor provide therapy?
DonnaMaria O'Connor provides therapy in English.
Where is DonnaMaria O'Connor located?
DonnaMaria O'Connor is located in California.
How can I work with DonnaMaria O'Connor as my therapist?
You can work with DonnaMaria O'Connor through video calls, phone sessions, live chat, or text-based messaging.
Does DonnaMaria O'Connor work with international clients?
DonnaMaria O'Connor does not currently work with international clients.
How much does therapy with DonnaMaria O'Connor cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
DonnaMaria draws on established methods to help clients work through relationship and family concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing thought and behavior patterns that contribute to stress or conflict - it is often used for managing anger, anxiety, and coping with life changes. The Gottman Method emphasizes practical tools for improving communication and rebuilding trust between partners, making it well suited for relationship and marital challenges. Solution-Focused Therapy concentrates on clients' strengths and short-term goals to create concrete steps forward, which can be helpful for parenting issues, co-parenting plans, and navigating family transitions.Finding the right approach is part of the therapeutic process, and DonnaMaria works collaboratively with each person to determine which methods align best with their needs, goals, and preferences. She and the client evaluate progress and adapt strategies together to ensure therapy stays focused and effective.
Online therapy offers flexibility for busy lives, allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to maintain consistency, fit appointments into daily routines, and access support from licensed professionals and therapists without the need to travel.
Ready to start therapy with DonnaMaria O'Connor?
Take the first step toward a better you.