Dr. Donna Winsor, LPC, LMHC
- Stress and anxiety
- Trauma and relationships
- CBT and mindfulness
About Dr. Donna Winsor
She emphasizes earning trust first, then helping clients rebuild self-esteem and confidence through practical, real-life skills. Her approach is grounded in listening and collaboration - she meets people where they are, acknowledges that life can be messy, and works alongside them to identify strategies that move them forward. She values the courage it takes to begin therapy and honors that bravery throughout the process.
Dr. Donna Winsor brings education, extensive training, and a range of tools and strategies to her clinical work. She holds the credentials LPC and LMHC, which stand for Licensed Professional Counselor and Licensed Mental Health Counselor, and uses those qualifications to guide thoughtful, compassionate care.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Donna Winsor have?
Dr. Donna Winsor has 20 years of experience.
Is Dr. Donna Winsor a licensed therapist?
Yes. She holds these credentials: LPC, LMHC. License details: AZ LPC LPC-19241, WA LMHC LH60918614.
In which languages does Dr. Donna Winsor provide therapy?
Dr. Donna Winsor provides therapy in English.
Where is Dr. Donna Winsor located?
Dr. Donna Winsor is located in Arizona.
How can I work with Dr. Donna Winsor as my therapist?
You can work with Dr. Donna Winsor through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Donna Winsor work with international clients?
Yes, Dr. Donna Winsor works with international clients.
How much does therapy with Dr. Donna Winsor cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care with Dr. Donna Winsor
Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thought patterns and replace them with more balanced ways of thinking. It is practical and skills oriented, and often used for concerns like anxiety, depression, and stress.
Mindfulness Therapy teaches present-moment awareness and gentle acceptance of experience. It supports emotional regulation and coping with difficult feelings by building attention and self-compassion.
Motivational Interviewing is a collaborative, goal-focused style that helps people clarify their own reasons for change and strengthen motivation. It is especially useful when someone feels uncertain about taking the next steps toward their goals.
Finding the right approach is part of the therapeutic journey. Dr. Donna Winsor works collaboratively with clients and licensed professionals to determine which methods fit a person’s needs, goals, and preferences, and she adjusts techniques as progress unfolds.
Online therapy with Dr. Donna Winsor offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to accommodate different schedules and comfort levels. These options make it easier for people to access consistent care, maintain continuity during life transitions, and engage in therapy in ways that work for them.