Donna Moshier, LPC
Licensed counselor specializing in stress and trauma
- Stress and anxiety
- Trauma and addictions
- CBT and ACT
About Donna Moshier
Donna Moshier is a Licensed Professional Counselor (LPC) based in Arkansas with ten years of experience supporting adults facing a wide array of life challenges. She works with people dealing with stress, anxiety, depression, trauma and abuse, addictions, relationship and family struggles, grief, self-esteem concerns, sleep and eating difficulties, parenting issues, and coping with life changes. Donna also addresses matters such as attachment and abandonment wounds, caregiver stress, chronic illness and pain, codependency, and communication problems.
Known for a genuine and respectful approach, Donna creates a supportive environment where individuals can explore difficult emotions, examine patterns, and build practical coping skills. She draws from evidence-informed methods including cognitive behavioral techniques, acceptance and commitment strategies, EMDR when appropriate, and motivational interviewing to tailor care to each person’s needs. Her work emphasizes collaboration, helping clients identify values-driven goals and small, achievable steps toward a more satisfying quality of life.
Donna’s style is warm and grounded, focused on helping people find hope, regain balance, and develop resilience. She communicates clearly about treatment options and partners with clients to determine the best pathways forward for lasting change.
Known for a genuine and respectful approach, Donna creates a supportive environment where individuals can explore difficult emotions, examine patterns, and build practical coping skills. She draws from evidence-informed methods including cognitive behavioral techniques, acceptance and commitment strategies, EMDR when appropriate, and motivational interviewing to tailor care to each person’s needs. Her work emphasizes collaboration, helping clients identify values-driven goals and small, achievable steps toward a more satisfying quality of life.
Donna’s style is warm and grounded, focused on helping people find hope, regain balance, and develop resilience. She communicates clearly about treatment options and partners with clients to determine the best pathways forward for lasting change.
Areas of Expertise
Also Specializes In
Relationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesADHD
Additional Focus Areas
AbandonmentAttachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Social anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Donna Moshier have?
Donna Moshier has 10 years of experience in the mental health field.
Is Donna Moshier a licensed therapist?
Yes, holds these credentials: LPC. License details: AR LPC P1607079 .
In which languages does Donna Moshier provide therapy?
Donna provides therapy in English.
Where is Donna Moshier located?
Donna is located in Arkansas.
How can I work with Donna Moshier as my therapist?
You can work with Donna through video calls, phone sessions, live chat, or text-based messaging.
Does Donna Moshier work with international clients?
Donna Moshier does not currently work with international clients.
How much does therapy with Donna Moshier cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches and Online Care
Donna uses cognitive behavioral therapy (CBT) to help people identify unhelpful thoughts and behaviors and replace them with more balanced alternatives - an approach that often helps with anxiety, depression, and stress-related concerns. Acceptance and Commitment Therapy (ACT) is another tool she employs, focusing on clarifying personal values and developing psychological flexibility so clients can move toward meaningful action despite difficult feelings. When trauma is central to a person’s difficulties, Donna may integrate EMDR, a structured method that supports processing of distressing memories and reducing their ongoing impact.
Finding the right approach is part of the therapeutic journey, and Donna works collaboratively with clients to choose methods that fit their goals, preferences, and circumstances. Together they assess progress and adapt strategies as needed to ensure the treatment remains relevant and effective.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers practical flexibility, allowing clients to access support from home or other convenient locations. These formats make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and connect with licensed professionals without geographic constraints.