Donna Mcallister, BACP
Compassionate counsellor supporting change and wellbeing
- Stress and anxiety
- Relationship support
- Video phone chat
About Donna Mcallister
Donna Mcallister is a qualified counsellor with a Bachelor of Arts in Therapeutic Counselling (HONS) and professional accreditation with the BACP - the British Association for Counselling and Psychotherapy. She brings three years of UK-based clinical experience to her work, supporting people who are facing stress, anxiety, depression and burnout and the wide range of challenges those issues can create.
Donna offers a calm, non-judgemental space where clients are invited to explore the thoughts and feelings that matter most to them. She places strong emphasis on building a therapeutic relationship founded on trust and mutual respect, and she works collaboratively to help people understand patterns, make sense of difficult experiences and find practical ways to move forward.
Recognising that seeking change takes courage, Donna aims to be a steady, supportive presence throughout the process. Her approach is client-focused and adaptable, drawing on evidence-informed methods to meet each person where they are and support goals around emotional wellbeing, relationships and coping with life transitions.
Donna offers a calm, non-judgemental space where clients are invited to explore the thoughts and feelings that matter most to them. She places strong emphasis on building a therapeutic relationship founded on trust and mutual respect, and she works collaboratively to help people understand patterns, make sense of difficult experiences and find practical ways to move forward.
Recognising that seeking change takes courage, Donna aims to be a steady, supportive presence throughout the process. Her approach is client-focused and adaptable, drawing on evidence-informed methods to meet each person where they are and support goals around emotional wellbeing, relationships and coping with life transitions.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Imago Relationship Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Donna Mcallister have?
Donna Mcallister has 3 years of professional experience.
Is Donna Mcallister a licensed therapist?
Yes. She holds accreditation with the BACP, the British Association for Counselling and Psychotherapy.
In which languages does Donna Mcallister provide therapy?
Donna provides therapy in English.
Where is Donna Mcallister located?
Donna Mcallister is located in the United Kingdom.
How can I work with Donna Mcallister as my therapist?
You can work with Donna Mcallister through video calls, phone sessions, live chat, or text-based messaging.
Does Donna Mcallister work with international clients?
Yes, Donna Mcallister works with international clients.
How much does therapy with Donna Mcallister cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them and focuses on identifying personal values and taking meaningful action. It can be useful for anxiety, stress and for situations where people want a clearer sense of purpose.Client-Centered Therapy prioritises the individual's experience and creates a compassionate, non-directive environment where the therapist offers empathy and reflective listening. This approach supports self-exploration and is helpful for relationship concerns, self-esteem and coping with life changes.
Attachment-Based Therapy looks at how early relationships shape current patterns and emotional responses, helping people understand and change how they relate to others. It can be valuable for intimacy-related issues, attachment concerns and trauma recovery.
Finding the right approach is part of the therapeutic journey, and Donna works collaboratively with clients to choose methods that match their needs, goals and preferences. She will discuss options, adapt techniques over time and support clients in evaluating what feels most effective for them.
Online therapy offers flexibility to connect by video call, phone, live chat or text-based messaging, making it easier to fit sessions around work, caregiving and other commitments. These options can increase access to consistent, ongoing support and allow therapists and clients to work together from different locations while maintaining a regular therapeutic routine.