Donald Albright Jr., LMHC
- Relationship support
- Anxiety and stress
- Parenting guidance
About Donald Albright Jr.
His practice emphasizes a holistic, client-focused approach that is adapted to each individual's needs. He integrates Cognitive-Behavioral techniques and Client-Centered principles, and also draws on Gestalt-informed methods when appropriate. This blend is applied to a wide range of concerns, including self-esteem, anxiety, relationship challenges, family issues, ADHD, career guidance, parenting, and decision making.
Donald approaches each person with respect and a belief in their inherent value, treating every issue with dignity. He encourages working on personal goals and life changes as an important, intentional process that can lead to meaningful improvement. He aims to partner with clients on a collaborative journey toward clearer goals, greater resilience, and a stronger sense of well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Donald Albright Jr. have?
Donald Albright Jr. has 23 years of experience.
Is Donald Albright Jr. a licensed therapist?
Yes. He holds the credential LMHC, which stands for Licensed Mental Health Counselor. His license is listed as NY LMHC 001409.
In which languages does Donald Albright Jr. provide therapy?
He provides therapy in English.
Where is Donald Albright Jr. located?
He is located in New York.
How can I work with Donald Albright Jr. as my therapist?
You can work with Donald Albright Jr. through video calls, phone sessions, live chat, or text-based messaging.
Does Donald Albright Jr. work with international clients?
Donald Albright Jr. does not currently work with international clients.
How much does therapy with Donald Albright Jr. cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approach-Focused Care Delivered Online
Donald Albright Jr. uses Client-Centered Therapy and Cognitive Behavioral Therapy (CBT), along with Mindfulness practices, to guide online work. Client-Centered Therapy emphasizes empathy and collaboration, helping clients explore their values and goals while the therapist offers supportive listening and validation. Cognitive Behavioral Therapy focuses on identifying and shifting unhelpful thoughts and behaviors, which can be effective for anxiety, depression, and stress-related concerns. Mindfulness Therapy introduces present-moment awareness and simple attention practices to reduce reactivity and support emotional regulation.
Choosing the right approach is a collaborative part of the process. Donald will work with each person to consider their needs, goals, and preferences, and adapt methods over time so the work feels practical and relevant. That collaborative planning helps tailor sessions to relationship challenges, parenting concerns, career decisions, grief, or other issues.
Online sessions by video, phone, live chat, or text-based messaging offer flexibility for busy schedules and different comfort levels. These options make it easier to maintain continuity of care, fit sessions into daily life, and access licensed professionals without needing to travel, while preserving the therapeutic focus and momentum of in-person work.
Ready to start therapy with Donald Albright Jr.?
Take the first step toward a better you.