CBT Therapist Directory

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Dominique Montgomery, LMSW

Michigan-licensed therapist for life transitions
  • Stress and anxiety support
  • Relationship and family focus
  • Flexible online formats

About Dominique Montgomery

Dominique Montgomery is a Michigan-licensed social worker (LMSW - Licensed Master Social Worker) with six years of professional experience supporting people through stress, anxiety, relationship and family concerns, and low self-esteem. She brings experience helping clients navigate depression, motivation and confidence challenges, and major life changes, including work with trauma and its aftermath. Dominique combines practical strategies with empathetic listening to assist clients in finding clearer paths forward.

She creates an open, nonjudgmental space where thoughts and feelings can be shared and explored. Dominique emphasizes collaboration, working with each person to identify goals and build skills for coping, communication, and resilience. Recognizing that taking the first step toward a more fulfilling and happier life takes courage, she offers steady support throughout the therapeutic process.

Dominique also addresses issues related to grief, career transitions, ADHD, and family dynamics, and she incorporates approaches suited to each client’s needs. Her practice aims to help individuals develop confidence, handle life changes with greater ease, and strengthen relationships while honoring each person’s unique experience.

Areas of Expertise

Also Specializes In

Family conflictsTrauma and abuseGriefCareer difficultiesCoachingADHD

Additional Focus Areas

Aging and geriatric issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)EmptinessFamily problemsFatherhood issuesGuilt and shameInfidelityObsessions, compulsions, and OCDParanoiaPersonality disordersPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dominique Montgomery have?

Dominique Montgomery has six years of professional experience.

Is Dominique Montgomery a licensed therapist?

Yes. Dominique holds the LMSW credential, which stands for Licensed Master Social Worker. Her license is listed as MI LMSW 6801119351.

In which languages does Dominique Montgomery provide therapy?

Therapy is provided in English.

Where is Dominique Montgomery located?

Dominique is located in Michigan.

How can I work with Dominique Montgomery as my therapist?

You can work with Dominique through video calls, phone sessions, live chat, or text-based messaging.

Does Dominique Montgomery work with international clients?

Yes, Dominique Montgomery works with international clients.

How much does therapy with Dominique Montgomery cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Dominique draws from established therapies to tailor care to each person’s needs. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thinking and behavior patterns; it is useful for anxiety, depression, and stress-related concerns. Dialectical Behavior Therapy, or DBT, emphasizes building practical skills for emotional regulation, distress tolerance, and interpersonal effectiveness, helping clients manage intense emotions and improve relationships. Acceptance and Commitment Therapy, or ACT, helps people clarify personal values and build psychological flexibility by learning to accept difficult thoughts while committing to meaningful action.

Finding the right approach is part of the therapeutic process, and Dominique works collaboratively with clients to determine which methods best match their goals, preferences, and circumstances. She adapts techniques over time so therapy remains relevant and effective for each individual.

Online therapy options - including video sessions, phone calls, live chat, and text-based messaging - make it easier to fit care into busy schedules and to connect from different locations. These formats offer flexibility in pacing and communication style, allowing clients and licensed professionals to focus on progress in ways that suit the client’s life.

Ready to start therapy with Dominique Montgomery?

Take the first step toward a better you.