CBT Therapist Directory

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Dixie Eppolito, LMHC

Florida LMHC supporting healing and resilience
  • Anxiety and stress
  • Trauma and addictions
  • Compassion fatigue support

About Dixie Eppolito

Dixie Eppolito is a licensed mental health professional practicing in Florida with 8 years of professional work experience. She brings focused clinical support for people navigating stress and anxiety, those coping with addictions, and individuals recovering from trauma and abuse. She also has experience helping people manage compassion fatigue, offering practical strategies and empathic support to restore balance and resilience.

Dixie approaches each person as the expert of their own life, building on existing strengths and resources to address the challenges that brought them to therapy. She emphasizes collaboration and respect, guiding clients through change while honoring their priorities and pace. Taking the first step toward a more fulfilling and happier life takes courage, and Dixie offers steady, nonjudgmental support throughout that process.

She holds professional licensure in Florida and is trained to provide goal-oriented care that meets each client where they are. Her practice centers on listening carefully, identifying workable steps, and helping clients develop skills that lead to clearer thinking, healthier relationships, and improved daily functioning.

Areas of Expertise

Primary Focus

Also Specializes In

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingADHD

Additional Focus Areas

Autism and Asperger SyndromeCo-morbidityCodependencyControl issuesCoping with natural or human-caused disasterDrug and alcohol addictionFirst responder issuesImpulsivityMen's issuesVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSexualitySocial anxiety and phobiaTraumatic brain injury

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Jungian Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dixie Eppolito have?

Dixie Eppolito has 10 years of experience.

Is Dixie Eppolito a licensed therapist?

Yes, Dixie Eppolito holds the credential LMHC. License details are FL LMHC MH16442.

In which languages does Dixie Eppolito provide therapy?

Dixie Eppolito provides therapy in English.

Where is Dixie Eppolito located?

Dixie Eppolito is located in Florida.

How can I work with Dixie Eppolito as my therapist?

You can work with Dixie Eppolito through video calls, phone sessions, live chat, or text-based messaging.

Does Dixie Eppolito work with international clients?

Yes, Dixie Eppolito works with international clients.

How much does therapy with Dixie Eppolito cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Attachment, Client-Centered Care, and CBT Online



Attachment-Based Therapy focuses on how early relationships shape current patterns of connection and trust. It helps clients explore relational histories, build more secure ways of relating, and address issues like intimacy, family conflict, and attachment-related anxiety. Client-Centered Therapy emphasizes a warm, nonjudgmental therapeutic relationship where the client leads the pace and topics of work; this approach supports self-exploration, increased self-awareness, and personal growth in areas such as self-esteem and life transitions. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and change unhelpful thinking and behavior patterns, making it useful for anxiety, stress, mood concerns, and coping with everyday challenges.

Finding the right approach is part of the therapeutic process, and Dixie will work collaboratively with each client to determine which methods fit their needs, goals, and preferences. She adjusts techniques over time so the work stays relevant and effective, inviting client feedback and shared decision making.

Online therapy options including video calls, phone sessions, live chat, and text-based messaging make it easier to fit care into a busy life and to maintain continuity across locations. These formats offer flexibility in scheduling, allow therapy to continue during life changes, and give clients multiple ways to communicate with licensed professionals and therapists based on what feels most comfortable and practical.

Ready to start therapy with Dixie Eppolito?

Take the first step toward a better you.