CBT Therapist Directory

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Diane Tomlin, LCMHC

Compassionate North Carolina LCMHC
  • Stress and anxiety support
  • Grief and relationship work
  • CBT and ACT approaches

About Diane Tomlin

Diane Tomlin is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina with 8 years of professional experience. She supports people facing a wide range of concerns, including stress and anxiety, relationship and family conflicts, grief and loss, depression, addictions, trauma and abuse, intimacy-related issues, sleep difficulties, parenting challenges, anger, self-esteem struggles, career concerns, and broader life transitions.

Known for approaching each person with respect, sensitivity, and compassion, she works to tailor conversations and treatment plans to the unique needs of each client. Diane draws on evidence-informed methods such as Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy to create practical, personalized strategies that match a client’s goals and strengths.

She emphasizes empowerment and partnership in the therapeutic process, helping people take concrete first steps toward a more fulfilling and balanced life while offering steady support along the way. Diane holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor, and is licensed in North Carolina (NC LCMHC 15444).

Diane is not currently accepting new clients.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsGriefDepression

Also Specializes In

AddictionsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changes

Additional Focus Areas

Caregiver issues and stressCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposePanic disorder and panic attacksPost-traumatic stressSelf-loveSexual assault and abuseWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Diane Tomlin have?

Diane Tomlin has 8 years of experience.

Is Diane Tomlin a licensed therapist?

Yes. She holds the credential LCMHC, which indicates Licensed Clinical Mental Health Counselor. License details: NC LCMHC 15444.

In which languages does Diane Tomlin provide therapy?

Diane Tomlin provides therapy in English.

Where is Diane Tomlin located?

Diane Tomlin is located in North Carolina.

How can I work with Diane Tomlin as my therapist?

You can work with Diane Tomlin through video calls, phone sessions, live chat, or text-based messaging.

Does Diane Tomlin work with international clients?

Diane Tomlin does not currently work with international clients.

How much does therapy with Diane Tomlin cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Accessible Online Care



Diane Tomlin integrates several practical approaches to help clients address emotional and behavioral challenges. Acceptance and Commitment Therapy (ACT) focuses on accepting uncomfortable thoughts and feelings while clarifying personal values and taking committed action toward a meaningful life - it is often helpful for anxiety, avoidance, and life transitions. Client-Centered Therapy centers the client's experience, using empathy and genuine listening to create a collaborative space where people can explore feelings and build self-understanding - it supports issues like relationship struggles, grief, and self-esteem. Cognitive Behavioral Therapy (CBT) examines the links between thoughts, feelings, and behaviors and provides concrete tools to shift unhelpful patterns, which can be effective for anxiety, depression, and panic symptoms.

Finding the right approach is part of the therapeutic journey. Diane works collaboratively with each person to identify which methods fit their needs, goals, and preferences, adapting techniques over time as progress is made.

Online therapy offers practical benefits for people with busy schedules or limited local options. Video calls and phone sessions allow real-time, face-to-face conversation, while live chat and text-based messaging provide flexible ways to check in or process moments between sessions. These options make it easier to fit consistent care into daily life and to work with licensed professionals from varied locations.

Ready to start therapy with Diane Tomlin?

Take the first step toward a better you.